Many people can't finish cooking at night. The next morning, they added water to their rice and cooked porridge. Overnight meals are really edible. Although it may not be responsible for my own diet, it is edible. As an office worker, I sometimes need to take a bus to have breakfast, so I often eat breakfast like this. After cooking porridge or cooking on the first day, you can eat it as soon as it is hot the next morning. It's convenient to eat like this, and it may have an impact on your health, but I think it should have little impact.

After all, many people eat like this in modern times. If they have time, I don't think anyone will eat like this. Generally, eating like this is mainly for your own satisfaction. There is also the so-called saying that you can't eat overnight meals, which I think is a bit ridiculous. Although overnight meals will produce some nitrite, which leads many people to say that there is a cancer risk, but in fact this statement is not credible. It seems that overnight meals have taken a long time, but in fact, it only takes more than ten hours, which does not necessarily produce harmful elements.

In addition, overnight meals need to be cooked for a while the next day. Even if there are harmful substances, I don't think there is much left after high temperature treatment. Many people eat like this. Although it seems that many people think that eating overnight meals is harmful to their health, in order to avoid wasting food, many people eat breakfast in this way, not to mention the office workers in first-tier cities who have no time but have to eat.

In the past, overnight rice was made into rice to save money. Don't waste food. In fact, as many chefs have discovered, overnight rice will dry and harden due to water loss during storage, and its texture is more granular. If you want to make rice soft and delicious, the best way is to keep the taste of overnight rice, which shows that overnight rice can also be a delicious and healthy diet.