Many people think that acidic food is eating acidic food, such as strawberries, lemons, etc., in fact, these things are typical alkaline food, not acidic food. To determine whether the food is acidic food standards are: calcium, phosphorus content, calcium and phosphorus is acidic food such as peanuts, walnuts, pork, beef and chicken, duck and goose, fish, shrimp and eggs, cheese and desserts.

2, eat more food rich in vitamin K, D and calcium, magnesium

Because of the long-term use of antiepileptic drugs will have an impact on the digestive system, leading to the patient's lack of nutrients or metabolic disorders, such as: vitamin K, vitamin B6, folic acid, vitamin D, and calcium, magnesium and other material deficiencies. Beijing Guangji Epilepsy Hospital experts said, epilepsy patients should pay attention to supplement these nutrients, in fresh vegetables, soybean oil and egg yolks contain a large amount of vitamin k; vitamin D, calcium, magnesium, and the growth of bones, teeth, calcium deficiency is easy to aggravate the seizure, so childhood should be supplied with adequate amounts of vitamin D, calcium and magnesium. Fish, eggs, animal liver, beef, green vegetables contain folic acid; rice, wheat bran, beef liver, fish contain a large amount of vitamin B6.

What to pay attention to the diet of adolescent epilepsy

1, avoid frying and fatty food: Chinese medicine thinks that this disease is related to phlegm, heat and other evils, and therefore should not eat goose, lamb, and fried food, so as to avoid the accumulation of phlegm, heat and wind and the onset of disease.

2, avoid eating more water and salt: because epileptic seizures start from the mesencephalon, and the mesencephalon is the center of fluid regulation, a large amount of liquid into the body, will aggravate the burden of the mesencephalon, which will lead to epileptic seizures; and because of epileptic seizures and neuron overdischarge related to the human body in a short period of time ingesting too much salt, sodium ions can lead to excessive neuron overdischarge; and induced the disease. Therefore, adolescent epilepsy diet should minimize water and salt, including fruit juice, cola, watermelon, salty vegetables and so on.

3, avoid overeating, hunger and fullness: overeating or hunger can also induce epilepsy, because the gastrointestinal tract is overburdened or starvation, can cause hypoglycemia, the brain produces reflex stimulation. And lead to the onset of disease.

4, avoid stimulating food: adolescent epilepsy diet should be absolutely prohibited to drink alcohol, because alcohol is a kind of protoplasmic toxin, which can cause obstacles to the conditioned reflex activity, and even injure the spirit of the blood, so that the nerve excitation and induce epilepsy. In addition, some other excitatory drinks should also pay attention to drink less, such as coffee, strong tea and so on.

5, eat less alkaline food: such as certain vegetables (amaranth, gray cabbage, etc.) and edible alkali. If the blood is alkaline, it is unfavorable to the decomposition of calcium compounds, so that the blood calcium is lowered, the nerve excitability is increased, and prompted the seizure. The diet should be a combination of meat and vegetables, and the balance of acid and alkaline will help prevent recurrence.