Fluster is a normal psychological reaction that often occurs when you are nervous. But if it’s just palpitation, it won’t have much impact on our body. But it will keep us in a tight state for a long time, leading to human body deficiency. So what should you do if you feel flustered? Let’s take a look below.
Fluster is a psychological reaction we often have, or when we are nervous, guilty, etc.
A simple palpitation will not have any impact on our physical health, but frequent and excessive palpitation in daily life will have a great impact. It may cause some diseases. Simple palpitation is generally a symptom of arrhythmia. For some common sense about panic and how to deal with panic, let’s take a look at the following introduction.
There are many reasons that can cause palpitation. It may be caused by the rhythm and frequency of heart activity. Some palpitation is physiological, and some is pathological. Physiological, for example, after strenuous exercise. , a lot of smoking and drinking will cause palpitation, so what should you do if you have palpitation?
Patients of different ages should handle it differently when they have palpitation. Young or middle-aged people who often feel flustered, have trembling hands, sweat, lose their temper easily, and eat too much due to being hungry for no reason, but are obviously losing weight and are afraid of heat, often suggest that they may be suffering from hyperthyroidism. , the symptoms are all caused by increased basal metabolism.
If palpitation is accompanied by decreased urine output and edema of both lower limbs, and in severe cases, the edema can spread throughout the body. You cannot lie down at night, and you feel out of breath when you lie down, and you often feel distension and pain in your lower abdomen and right upper quadrant. , and there is loss of appetite, this may be heart failure. Often feel palpitation, accompanied by heartache, dizziness, insomnia at night, dreaminess, forgetfulness, etc. If the blood pressure is measured and found to be normal, it may be caused by neurasthenia or autonomic nerve dysfunction.
When palpitations occur, take a deep breath, hold your breath for 1-2 seconds, and then exhale slowly to slow down your heartbeat. Stimulates the throat, produces a gagging reaction, and can also slow down the heart rate. For some patients, simple emotional control and psychological suggestion are ineffective, and palpitation still occurs frequently.
TCM Syndrome Differentiation and Treatment
1. Deficiency and timidity
The treatment method is to calm the fright and calm the mind, nourish the heart and calm the mind;
Prescription Anshen Dingzhi Pills Addition and subtraction.
2. Insufficient heart and blood
The treatment method is to replenish blood and nourish the heart, replenish qi and calm the mind;
Modify and subtract the prescription Guipi Decoction.
3. Deficiency of heart yin
The treatment method is to nourish yin and clear fire, nourish the heart and calm the mind;
The prescription is Cinnabar Anshen Pills and Tianwang Buxin Dan.
4. Weak heart yang
The treatment method is to warm and replenish heart yang, soothe the mind and calm palpitations;
The prescriptions include Guizhi Licorice Keel Licorice Oyster Decoction and Shenfu Decoction. .
5. Blood stasis in the heart and pulse
The treatment method is to activate blood circulation and remove blood stasis, regulate qi and unblock meridians;
Prescription: Xuefu to remove blood stasis with addition and subtraction.
6. Drinking water can calm the heart
Treatment method: Invigorate heart yang, transform qi and move water;
Prescription: Modified Linggui Zhugan Decoction.
Summary: Through the above introduction, everyone must have understood what to do about palpitation. Compared with Western medicine, Chinese medicine treatment has more advantages. And in daily life, we must also maintain a happy and healthy mentality and pay attention to our daily eating habits. I hope my introduction will be helpful to friends in need.