Practice 1
Ingredients:
30g pork, 5 green vegetables, chopped green onion 1 segment, one potato, two eggs 1-2, one spoon peanut oil, one spoon vinegar, one spoon soy sauce, salt, sesame oil, chicken essence or monosodium glutamate and water.
Prepare before:
1, chopped green onion into 2cm pieces, 2, cut green vegetables into 3cm pieces, cut potatoes into strips, 3, shred pork, and beat 2-3cm/month, 4, 1-2 eggs into paste.
Steps:
1, heat the pan, pour in a spoonful of peanut oil, stir-fry chopped green onion after heating for about 10 second, pour in vinegar, soy sauce, shredded pork, vegetables, potatoes and salt, and stir-fry for 2 minutes. 2, fire, add 2-3 bowls of water, add dried noodles (the amount will be determined according to the individual's right amount), cook without adding the lid 10 minute, and the pot bubbles for 5 minutes. 3. Turn off the fire, pour in the broken eggs, add half a spoonful of chicken essence, and cover the pot for 3 minutes. 4. Open the lid and pour a few drops of sesame oil to get out of the pot.
Practice 2
Ingredients: yellow noodles.
Method steps:
Get the yellow noodles ready. Soak the noodles in water for at least 1 hour. Cut the chopped green onion and only take the chopped green onion. Put some base oil in the pan, and put the chopped green onion into the pan when the oil is hot. When the chopped green onion is zoomed, pour the soy sauce into the wok. Pour in proper amount of water. Yellow noodles should be cooked in cold water. Add refined salt. Add spiced powder. After the boiled noodles are cooked, turn off the heat, add monosodium glutamate to taste and serve.
Tip:
Every 1 50g of cooked noodles contains1g of fat, 7g of protein and 40g of carbohydrate, and its calorie is180kcal. Compared with some foods with high calorie and high fat, it is not a fatty food, but it can make people feel full. Because many studies have shown that slow-acting carbohydrates can increase satiety, there is no risk of getting fat if you eat a proper amount of noodles every day. Ordinary people can eat it, and those who are sick with damp heat should not eat noodles.
There are many ways to make potato noodle soup. We usually make potato noodle soup according to the conventional practice, but each city has different cooking methods, so there are many kinds of ways to make potato noodle soup, but as long as the ingredients are complete, you can make delicious noodles. Of course, we should pay attention to the choice of noodles. Noodles are wide and thin, and the types of noodles are different according to the different ingredients, such as buckwheat noodles and egg noodles.