1, apricot mushrooms are not high in calories, apricot mushrooms contain 35 calories per 100 grams.

2, apricot mushrooms are rich in nutrients, rich in protein, vitamins, carbohydrates, a variety of minerals, can strengthen the spleen and stomach, improve appetite, promote digestion. Rich in dietary fiber, can promote intestinal peristalsis, laxative, prevention of constipation, detoxification, and very low calorie, suitable for weight loss period to eat. Apricot mushrooms also contain iron, which can replenish blood and prevent iron deficiency anemia. Eating apricot mushrooms regularly can improve the body's immunity, improve the ability to resist disease, and strengthen the body.