Jujube is a good thing to replenish qi and blood, especially suitable for pregnant mothers. Eating dates can not only make pregnant women look good, but also improve their immunity. It's also good to drink it in soybean milk. So, what is the efficacy and function of jujube soybean milk, and what are the benefits of drinking jujube and medlar soybean milk every day?

Efficacy and function of jujube soybean milk;

1, jujube soybean milk can help pregnant mothers replenish blood and soothe the nerves, nourish the stomach and spleen, and replenish the middle energizer. Jujube is rich in vitamin A, vitamin C and vitamin P, which plays an indelible role in the physiological activities of pregnant women.

2, folic acid supplementation, jujube soybean milk also contains folic acid that is indispensable for pregnant women, folic acid can prevent anemia in pregnant women and prevent congenital malformations in infants.

3, enhance physical fitness, jujube soybean milk is a good tonic for pregnant women, but also improve the immune ability of pregnant women, play a role in enhancing physical fitness.

Drinking red dates and medlar soy milk every day has many benefits. Its main advantage is the function of invigorating qi and enriching blood, which can enhance human immunity and prevent pregnant women from getting sick and taking medicine because of physical weakness. Soybean milk contains soybean isoflavones, which can supplement estrogen in women's bodies, regulate hormone levels and play the role of beauty beauty. Lycium barbarum can also nourish the liver, improve eyesight and regulate blood sugar, which is more suitable for pregnant women with high blood sugar during pregnancy.

However, if some pregnant women are more likely to get angry during pregnancy, they should eat less soy milk of red dates and medlar, because medlar has the effect of damp heat.