1. Butterfly. com introduces that purple sea urchin is rich in protein, vitamins, minerals and unsaturated fatty acids, which has the functions of antioxidation, anti-inflammation, anti-aging and anti-tumor, and can prevent many diseases. It is also rich in minerals such as calcium, phosphorus, magnesium and iron, which is beneficial to bone health, can enhance immunity and promote health.

2. Sea urchin has good antioxidant and hypolipidemic effects, which can effectively reduce cholesterol in blood and help prevent cardiovascular and cerebrovascular diseases.