Ripe Pu'er tea is rich in antioxidant chemical compositions, such as tea polyphenols, catechins, amino acids and so on are effective in preventing the oxidation of the cells and resisting aging. The content of catechins in ripe pu-erh tea is much larger than that of other teas, so the antioxidant effect of ripe pu-erh tea is not comparable to that of other teas.
The rich tea polyphenols, vitamin C and vitamin P in ripe pu-erh tea can effectively reduce fat and weight loss, and also play a role in the prevention and treatment of hypertension, resistance to cirrhosis of the liver, and long-term consumption of ripe pu-erh tea can also effectively reduce high blood pressure and cholesterol.
The products generated by the oxidation of tea polyphenols in ripe Pu-erh tea have an important impact on anti-cancer and cancer prevention.
While ripe pu-erh has many effects, there are some contraindications:
Many people who like to drink tea sometimes drink ripe pu-erh tea on an empty stomach, in fact, this is not true, drinking ripe pu-erh tea on an empty stomach will reduce the concentration of gastric juices, the stomach and intestines of the digestive ability will be reduced, easy to make people produce dizziness, nausea, and weakness in the hands and feet of the sensation, so you can't drink ripe pu-erh tea when you are fasting.
Additionally, ripe Puerh tea is fermented and made in a high temperature and high humidity environment, and is easily contaminated during the production process, leaving some harmful substances on the surface of the Puerh tea, therefore, it is best not to drink the ripe Puerh tea that is brewed for the first time when you drink the tea. This will not only wash away the dust on the surface of the tea, but also get rid of the harmful substances on the surface of the tea.
Finally, women's bodies are more fragile during the period of menstrual leave, and drinking ripe Puerh tea during this time may cause harm to the body.