1. It can strengthen the spleen and stomach. For people with nausea, vomiting and loss of appetite caused by spleen and stomach weakness, lentils can strengthen the spleen and stomach if eaten properly.

2. It can relieve summer heat. For people suffering from body fluid injury, thirst and dry mouth caused by summer heat, lentils have the effect of relieving summer heat.

3. It can eliminate dampness. For people with limb weakness, nausea, vomiting, diarrhea and abdominal distension caused by summer dampness, eating lentils has the effect of eliminating dampness.

4. It can replenish abundant plant protein for the body, and its effect in improving the immunity of the body is also very obvious.