Current location - Recipe Complete Network - Dietary recipes - Stir Fried Pork Waist Flower
Stir Fried Pork Waist Flower
Pop fried waist flower, for Shandong Province characteristics of the traditional dishes, is to pig waist as the main material of the home cooking, belongs to the Lu cuisine. The production of pork waist, water chestnuts and other main ingredients, the finished product is tender, mellow flavor, smooth and not greasy; has a high nutritional value. Stir-fried waist flower production of vegetables and condiments vary from place to place, the taste is also followed by sweet, sour, salty, spicy points.

Light practice

Main ingredient: cashew flowers, chili pepper segment

Accessories: oil, peppercorns, salt, soy sauce, vinegar, cooking wine, pepper, dry starch

Practice:

1. cashew flowers cleaned, cut into small pieces, soaked in cooking wine for a quarter of an hour;

2. soaked cashew flowers and washed again, and then with salt, soy sauce, vinegar, cooking wine, Pepper, dry starch;

3. hot pot of oil, put the cashews quickly stir fry, after the break of life to plate;

4. pan with a little oil, peppercorns choking the pot, put the chili pepper section stir fry, and then poured into the cashews and stir fry a few times and then out of the pot.

Other practices

Method 1

Ingredients: Main Ingredients: Pork Waist (350g)

Accessories: Water Chestnuts (70g)

Seasonings: Onion (10g) Garlic (10g) Ginger (10g) Soy Sauce (10g) Sugar (5g) White Vinegar (10g) Starch (Fava Bean) (5g) Pepper (2g) Fragrant Oil (5 g) pepper (2 g) peanut oil (40 g) practices: 1. pork waist washed to remove the membrane, flat knife in half to open, remove the tendons in the middle, and then immersed in water (plus a few peppercorns) for 3 to 4 hours to remove the smell of stench. 2. soaked cashews, in the light side of the graver on the cruciform knife and then cut across the width of the waist of the 2.5 cm flower pieces. 3. water chestnut (water chestnuts) sliced. 4. scallions cut into segments, garlic cloves cut rice. 5. soy sauce, Soy sauce, sugar, garlic rice, green onions, monosodium glutamate, pepper, sesame oil, white vinegar, wet starch, into a marinade to be used. 6. pot on a high flame, hot pot pour cooking oil to eighty percent heat, pour into the cut cashews, burst the oil into the funnel to drain the oil. 7. pot to leave the remaining oil, back to a high flame, into the marinade adjusted in the same direction, stirring, and immediately poured into the soaking oil of the pork loin, pot turning and then pouring the oil on the plate that is.

Method two

Materials: two fresh pork loins, about 250 grams, 3 red chili peppers, ginger, salt, chicken powder, vegetable oil, vinegar, cooking wine, green onions, cornstarch, each appropriate amount.

Practice: cut the pork waist flat into two halves, slice off the waist shame, cut into flowers, ginger, red pepper shredded, green onions cut into granules. The waist flower to remove blood, add ginger, soy sauce, cooking wine, vinegar, salt, cornstarch, chicken powder marinade on. Hot pan into the red pepper, stir-fry to eight mature sheng out. Put vegetable oil in the pot, boil and pour into the marinated pork waist flower stir-fry on high heat, when eight mature, put the red pepper, and add a little oil, chili, salt, add a little chicken powder and raw onion before starting. In Hunan this dish add a little sauce pepper taste better.

Method three

Materials: 400 grams of pork loin, 10 grams of fungus, 25 grams of sliced asparagus, 75 grams of oil, 10 grams of soy sauce, 5 grams of green onion, 5 grams of ginger juice, 8 grams of cooking wine, 3 grams of monosodium glutamate (MSG), 5 grams of garlic, soup, cornstarch, moderate amount of each.

Practice: the center of the pork waist slice open to remove the waist shame, curved wheat flower knife, and then cut into pieces. The ear is washed, asparagus cut into slices slightly smaller than the waist flower. Bowl into the soup, soy sauce, cooking wine, ginger juice, monosodium glutamate, garlic, starch into the gravy. First of all, the cashew flower fungus respectively with boiling water blanch after water control. Stir-fry long on the fire put the oil burned to 7-8% heat, into the pulp good cashews, a little slip quickly oil control, spoon to stay in the bottom of the oil, into the green onion, sautéed, under the cashews, fungus, asparagus, pour gravy sauce on the high flame stir fry, dripping cooking oil out of the pot can be. waist flower and then wash, and then with salt, soy sauce, vinegar, cooking wine, pepper, dry starch scratch well;

3. hot pot of oil, into the waist flower quickly stir-fried, after the break of the plate;

4. pot put a little oil, pepper chili pot, put the chili pepper section stir-fried, and then poured into the cashews together with a few times stir-fried out of the pot.