Our family has a relatively light diet, and we usually eat a variety of fruits. After the weather gets cold in the north, the most common vegetable to be removed from cabbage and radish is lettuce. This type of lettuce is Also called vegetables, they cost 1.5 yuan per pound, super cheap and delicious. This vegetable is not only suitable for shabu-shabu shabu-shabu and cooking noodles, but it is also very suitable to be paired with mushrooms and stir-fry a plate of mushrooms and greens. This dish of shiitake mushroom greens is also called shiitake mushrooms and rapeseed. The vegetable tastes tender and fresh. It contains a large amount of dietary fiber and vitamins, which can cleanse the stomach and moisturize the intestines. The oyster mushrooms exude a unique fragrance and contain a large amount of nutrients that the body needs. Necessary carbohydrates that promote development and improve human immunity. It is not difficult to see that stir-frying vegetables and oyster mushrooms together is a perfect match. Not only is it delicious, it can also promote digestion and enhance immunity. Women can lose fat and lose weight after eating it, and the elderly and children are getting better and better and less sick after eating it. Stir-fried vegetables with shiitake mushrooms

Step 1: Soak the oyster mushrooms in water in advance, remove the residue, and cut into thin slices. Process 2: Peel the vegetables and remove the roots, wash them in water and set aside. Chop the green onions, peel and mince the garlic. Process 3: Prepare a small plate, pour appropriate amount of cold water and tapioca starch, mix well to form gravy. Process 4: Take out the pan and boil the oil. When the oil is cooked, add the chopped green onions and minced garlic, stir-fry until fragrant, then add the mushrooms and stir-fry evenly. Step 5: Then pour in appropriate amount of light soy sauce and stir-fry evenly, as well as pour in the corn starch, and stir-fry until the mushrooms are cooked.

Process 6: Finally, pour in the vegetables, sprinkle with appropriate salt and MSG, stir-fry until the vegetables are cooked, and then serve. The oyster mushrooms we usually see are divided into two types, one is dried mushrooms and the other is fresh shiitake mushrooms. Dried mushrooms are better in taste and are very suitable for cooking meat. Taking fresh mushrooms can enter the body and convert them into vitamin D, which is beneficial to the body's calcium absorption. Moreover, if you usually cook, you should try to use fresh mushrooms. When the weather gets cold, green vegetables are a perfect match. They can moisturize the intestines and improve immunity. The elderly and children should eat more.