Now there are electronic products everywhere in our lives. These electronic products will radiate more or less. Radiation may be different for several days, but it will do great harm to our health after a long time, so we need to do a good job of radiation protection. Let's see what kinds of food can protect against radiation.

What kind of food can protect against radiation?

1, a food rich in collagen elastic substances. Representatives of this kind are kelp, laver, sea cucumber, animal skin, bone marrow and so on. This is because collagen in food has adhesion, which is a good way to adhere to radioactive substances in the body and expel them from the body, while elastic substances contained in the skin of other animals also have the function of repairing damaged skin.

2. Foods rich in antioxidant active substances. Cruciferous vegetables such as rape, green vegetables, mustard greens, Chinese cabbage and radish are not only common delicious dishes on people's tables, but also have the function of preventing radiation damage. Fresh vegetables are "detergents" in the human body. The secret is that vegetables have a "secret weapon"-alkaline components, which can make blood alkaline, dissolve toxins deposited in cells and excrete them with urine.

3. Food with detoxification function. Such as pig blood, black fungus, etc. Protein in the plasma of pig blood is very rich. After being decomposed by digestive enzymes, plasma proteins can react with dust and metal particles containing harmful radiation, become insoluble new substances, and then be excreted. The biggest advantage of auricularia auricula is that it can help excrete cellulose, making it difficult for these harmful fibers to stand in the body. This kind of food can help us expel harmful substances from our bodies, leaving no room for radioactive substances.

4, eyesight food. This kind of food is mainly aimed at urban white-collar workers, students and other people who have been facing computer work for a long time. We all know that computers do great harm to our eyesight. People who often operate computers should eat more eye-catching foods, such as medlar, chrysanthemum and cassia seed. Drinking chrysanthemum tea often can also get the effect of clearing heart and improving eyesight. Lycium barbarum clearing liver and improving eyesight is also of great benefit to protecting eyesight. Drinking tea can prevent vision loss and restore vision.

In addition to the above-mentioned foods that can prevent radiation, we can also install computer-specific color filters on the display screen in daily life to reduce the harm of radiation. Put less idle metal objects indoors, and control the screen brightness when using the computer.