Chicken has a high content of protein, which can be easily absorbed and utilized by human body, and has the functions of strengthening physical strength and keeping fit.
Flat, warm, sweet, into the spleen and stomach;
It can warm the middle warmer, replenish qi, replenish essence and marrow;
Can be used for treating asthenia, emaciation, anorexia, diarrhea, dizziness, palpitation, menoxenia, postpartum hypogalactia, thirst, edema, frequent micturition, nocturnal emission, deafness and tinnitus.
Eating fried chicken flowers regularly can enhance the detoxification function of the liver, improve immunity and prevent colds and scurvy.
Chicken (as food)
Chicken meat is tender, delicious and nutritious, and has the function of nourishing and strengthening the body. The content of protein in chicken is very high, and it is disappearing.
High chemical rate, easy to be absorbed and utilized by human body, and has the functions of strengthening physical strength and keeping fit. Chicken contains important ingredients for human growth and development.
Phospholipids are one of the important sources of fat and phospholipids in the dietary structure of China people. Chicken is good for malnutrition, chills, fatigue and menstruation.
Irregularity, anemia, weakness, etc. It has a good therapeutic effect. Chinese medicine also believes that chicken has the functions of warming the middle warmer, benefiting qi, tonifying deficiency and essence, strengthening the spleen and stomach, promoting blood circulation and dredging collaterals.
The effect of strengthening bones and muscles.
1 sweet, slightly warm. It can warm the middle warmer, strengthen the spleen, replenish qi and nourish blood, and dispel evil spirits in the heart.
2 contains protein, fat, calcium, phosphorus, iron, magnesium, potassium, sodium, vitamins A, B 1, B2, C, E and nicotinic acid. Less fat content
, which contains highly unsaturated fatty acids. It also contains cholesterol and histidine.
3. Used for physical weakness, emaciation and weakness after illness; Weak spleen and stomach, poor appetite, nausea and diarrhea; Deficiency of qi and blood, dizziness and palpitation, or postpartum milk deficiency.
Lack; Frequent urination, tinnitus and deafness, and irregular menstruation; Spleen edema; A long-term unhealed sore, etc.
Welsh onion
Green onions are pungent and slightly warm, and have the functions of invigorating yang, detoxifying and seasoning. Mainly used for common cold, aversion to cold, fever, headache, nasal congestion, yin.
Wind-cold abdominal pain, dysentery and diarrhea, internal resistance of insect accumulation, milk obstruction, unfavorable defecation, etc. Onion contains volatile oil, mainly allicin, and also contains
Diene sulfide, calcium oxalate. In addition, it also contains fat, sugar, carotene, vitamins B, C, nicotinic acid, calcium, magnesium, iron and other ingredients.
1. Like onions and green onions, raw onions contain diallyl sulfide. Diallyl sulfide can stimulate the secretion of gastric juice and help to increase appetite.
At the same time, when ingested with foods with high vitamin B 1, the starch and sugar contained in vitamin B 1 will become heat, thus improving the recovery of fatigue.
Function.
2. Onion leaves contain more vitamin A, vitamin C and calcium than onion white. Onions contain a considerable amount of vitamin C, which can relax small blood vessels.
Promoting blood circulation helps to prevent dizziness caused by hypertension, keep the brain flexible and prevent Alzheimer's disease.
People who often eat onions, even if they are fat and fat, their cholesterol will not rise and their physique will be strong. Onion contains trace element selenium, which can be reduced.
The content of nitrite in gastric juice plays a certain role in preventing gastric cancer and various cancers.
4. Onion contains volatile oil and capsaicin with pungent smell, which can remove the fishy smell, bad smell and other odors in greasy and heavy dishes and produce special aroma.
It also has a strong bactericidal effect, which can stimulate the secretion of digestive juice and increase appetite. Volatile capsaicin is also excreted through sweat glands, respiratory tract and urinary system.
After coming out, it can slightly stimulate the secretion of related glands, and play a role in sweating, eliminating phlegm and diuresis. It is one of the traditional Chinese medicines for treating colds.
energy
Ginger, a zingiberaceae plant, also known as "ginger"; Rootstock, yellow-green flowers, pungent smell. Fresh or dried rhizomes can be used as
Seasoning ginger is one of the traditional Chinese medicines.
1 Ginger also has the function of detoxification and sterilization. When we eat aquatic products such as preserved eggs, fish and crabs, we usually put some Jiang Mo and ginger juice on them.
After gingerol in ginger enters the body, it can produce an antioxidant enzyme, which has a strong ability to deal with oxygen free radicals, even stronger than vitamin E.
Much more.
Teenagers who eat ginger can be beautiful, while girls who eat ginger can make their faces rosy and more youthful!
Ginger extract can stimulate gastric mucosa, cause reflex excitement of vascular motor center and sympathetic nerve, promote blood circulation and strengthen stomach.
Function, achieve the functions of strengthening stomach, relieving pain, sweating and relieving fever. The volatile oil of ginger can enhance the secretion of gastric juice and peristalsis of intestinal wall, thus helping digestion.
The mixture of gingerol and gingerol separated from ginger has obvious antiemetic effect.
Ginger extract has obvious effects of inhibiting skin fungi and killing trichomonas vaginalis, and can be used to treat various carbuncle, swelling and sores.