Roasted Cauliflower Directions
Always found cauliflower difficult to cook and flavor. After discovering the oven method, all problems were basically solved. There is no fumes. You can make a low-fat version with less oil and salt. And the texture is good. According to your own taste, you can add seasoning as you like. So the grams are not written.
Ingredients ?
Organic cauliflower one
Pinch of vegetable oil
Pinch of salt
Pinch of pretzel salt
Pinch of garlic
Pinch of soy sauce
Pinch of soy sauce
Pinch of steamer soy sauce
Pinch of sugar
Pinch of cumin
Pinch of white sesame seeds (you can leave it out)
Roasted Cauliflower (Oven version) Directions ?
One organic cauliflower. Soak in salted water for half an hour in advance. Rinse well with clean water. Drain well.
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Line a baking sheet with tin foil. Brush with oil. A little immediately.
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Cauliflower arranged. Because my family especially like the flavor of cumin, so I sprinkled a layer of cumin on the cauliflower. You can choose freely according to your own preferences. Preheat the oven to 200 degrees.
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Put the vegetable oil, soy sauce, soy sauce, garlic, pepper, cumin, white sesame seeds, sugar in a bowl and mix well. You don't need to add more salt, it's already very salty.
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Pour the sauce evenly over the cauliflower. It's better if you have a brush to brush it on.
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Place in the oven at 200 degrees, center, for 20 minutes.
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Delicious out of the oven.
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Tips
Everyone's oven is different, so you can adjust yourself. Don't worry about undercooking, it's crispy on the outside and tender on the inside. Very flavorful. Worth a try.