Drinking is the most common thing. Many people like to drink. It is inevitable that they will drink when gathering with friends or family or going out for dinner for work needs. Drinking a lot of alcohol has certain harms, so drinking What are the benefits? What are the dangers of drinking alcohol?
What are the benefits of drinking
1. The benefits of drinking: beauty and beauty
Red wine can play a role in beauty and beauty. Drinking an appropriate amount of red wine every day can promote metabolism, remove oxygen free radicals, and nourish skin tissue, thereby making female friends' skin more tender, shiny, and full of vitality.
2. The benefits of drinking alcohol: warming up
Alcohol is one of the pure heat-energy foods that can be decomposed in the body to produce energy. After drinking, these calories will be quickly absorbed by the body, allowing the body to Warm up and protect against the cold. If you boil it before drinking it, the warming effect of the wine can be better exerted.
3. The benefits of drinking alcohol include protecting blood vessels
Moderate drinking can protect blood vessels and prevent cardiovascular disease. Moderate drinking of beer can help prevent thrombosis and ischemic stroke; drinking a small amount of liquor can increase high-density lipoproteins in the human blood, thereby effectively reducing cholesterol deposition in the coronary arteries.
4. The benefit of drinking alcohol is strengthening bones
Many beers, especially light ales, contain a large amount of silicon, which can strengthen bone density and prevent osteoporosis. People who drink a moderate amount of beer or wine every day have higher bone density, making their bones stronger, than those who don't.
5. Benefits of drinking alcohol: preventing tumors
The resveratrol in red wine can prevent fat accumulation, reduce insulin resistance, and prevent diabetes. And resveratrol can prevent and treat tumors by inhibiting the growth of tumor blood vessels. It can even inhibit the growth of breast cancer cells by blocking the growth effects of estrogen.
6. The benefits of drinking alcohol: relaxing tendons and activating blood circulation
Traditional Chinese medicine believes that liquor has the effect of relaxing tendons and unblocking meridians, activating blood circulation and removing blood clots. Its alcohol is very helpful in promoting blood circulation. Pay attention to it. Never drink too much.
What are the dangers of drinking alcohol?
1. Drinking alcohol harms the liver. The damaging effect of alcohol on the liver is mainly caused by ethanol itself and its metabolite acetaldehyde. Alcohol in the body above 90% is through Metabolized by the liver, its metabolites and the metabolic disorders of liver cells caused by it can easily lead to fat accumulation, leading to fatty liver or alcoholic liver disease. People in their 40s and 50s who drink a lot of liquor for more than 20 years will develop liver cirrhosis. Drinking 200 grams of liquor a day for 10 years can lead to fatty liver. Alcoholic liver disease is also caused by long-term alcohol abuse.
2. Drinking is harmful to the taste. Alcohol is very harmful to the taste buds, so one of the dangers of excessive drinking is taste disorder, and studies have shown that excessive drinkers are more likely to develop oral and throat cancer than non-excessive drinkers. The rate is also more than twice as high.
3. Drinking alcohol harms the stomach. Frequent drinking will cause high-concentration ethanol to stay in the stomach and directly contact the gastric and duodenal mucosa, resulting in thinning of the mucus, necrosis and shedding of mucosal epithelial cells, and damage to the microvascular endothelium. , embolism, tissue ischemia, hypoxia and necrosis, causing gastric mucosal erosion or gastric ulcer formation, inducing gastroduodenal mucosal damage and chronic gastritis, and excessive drinking at one time can cause uncomfortable symptoms of acute gastritis.
4. Drinking alcohol harms the heart. Long-term heavy drinking can also cause myocardial fibrosis to degenerate, lose elasticity, enlarge the heart, increase cholesterol, damage the cardiovascular and cerebrovascular systems, and lead to myocarditis, arteriosclerosis, and coronary heart disease. The odds are much higher than for moderate drinkers.
5. Drinking harms the brain. The harm of drinking to the brain cannot be ignored. Excessive alcohol can shrink the cerebral cortex, cause brain dysfunction and consciousness disorders, paralyze our nerves, and slow down our reactions. , seriously damaging the brain.
6. Drinking alcohol harms the next generation. Long-term heavy drinking will also affect the mobility of sperm and reduce fertility. Even if the sperm damaged by alcohol fertilizes the egg, a deformed, mentally retarded child or "baby alcohol syndrome" will be born. “The chances of being sick are also very high.
People who are most harmful to drinking alcohol
1. Hepatitis patients should avoid drinking alcohol when alcohol enters the human body and inhibits and poisons liver function.
2. Patients with high blood pressure and heart disease should avoid drinking alcohol, because alcohol will excite the brain, dilate blood vessels, and increase blood pressure, which can easily cause blood vessel rupture and death, or Adverse symptoms such as irregular heartbeat and rapid heartbeat may occur.
3. Excessive drinking by patients with gastrointestinal diseases will cause huge damage to the digestive system. Therefore, patients with gastrointestinal diseases such as gastric ulcer, gastritis, enteritis, nephritis, etc. should not drink alcohol. In addition, people with hemorrhoids should also drink alcohol. avoid.
4. Patients with myopia and glaucoma. Patients with myopia and glaucoma should not drink excessive alcohol, because it has a certain impact on vision. The methanol contained in alcohol also has toxic side effects on the retina, and also hinders the retina from producing sensory vision. Pigments can cause the eyes to reduce their ability to adapt to light.
5. Pregnant women who drink alcohol can cause alcoholism in their fetuses, which can easily lead to malformations and miscarriages.
Be careful when drinking alcohol in moderation
Drinking alcohol must be in moderation, otherwise long-term heavy drinking will harm your health, especially your liver and kidneys. Adult men can drink up to 1 tael of 60% liquor, 1 tael and a half of 50% liquor, 2 taels of 30% liquor, 3-6 taels of rice wine/red wine, or 1 bottle of beer (600ml/bottle), or 2 taels of beer per day. Listen (330ml/listen), these are within the scope of moderate drinking.