First course: Pleurotus eryngii with chopped pepper
This is a vegetarian snack that smells better than meat. The fried Pleurotus eryngii is spicy and spicy, and the more you eat it, the more you want to eat it. The production method is also very simple, and it can be done in ten minutes.
Specific production method
Step 1: Prepare the ingredients. 3 Pleurotus eryngii, chopped pepper, garlic, chives and cooked white sesame seeds.
Step 2: Slice Pleurotus eryngii, as shown in the figure. Mince garlic and chives.
Step 3: Pour a proper amount of water into the pot to boil, then blanch Pleurotus eryngii in the pot 1 min, then take it out and put it in cold water.
Step 4: Pour a little oil into the pot. When the oil is hot, put the chopped pepper into the pot and stir-fry the red oil.
Step 5: Stir-fry the minced garlic in a pot, then stir-fry half a spoon of soy sauce, 1 spoon of soy sauce and 1 spoon of sugar.
Step 6: Drain the Pleurotus eryngii and put it into the pot, then turn on the fire and stir fry quickly and evenly.
Step 7: Add a little chicken essence and stir well, then turn off the heat. Sprinkle a little sesame oil, then sprinkle with white sesame seeds and chives.
Step 8: put the plate on the table ~
Say a few more words:
1, Pleurotus eryngii can taste better without blanching.
2. The amount of chopped peppers is put according to your own taste.
3, chopped peppers, soy sauce have a salty taste, so there is no need to put salt.
The second course: griddle lotus root slices
Dried lotus root slices, a very simple home-cooked stir fry, can be done in a few minutes. It tastes spicy and crisp, and it is super delicious.
Specific production method
Step 1: Prepare the ingredients. Lotus root, garlic, dried pepper and pepper.
Step 2: Peel the lotus root and cut it into pieces. Then soak in clean water, as shown in the figure.
Step 3: Cut the dried pepper into sections and slice the garlic for later use.
Step 4: Pour a proper amount of water into the pot to boil, then blanch the lotus root slices in the pot 1 min, and then take them out for later use.
Step 5: Pour a little oil into the pot. When the oil is hot, add pepper and dried pepper to stir-fry until fragrant, and then add 1 spoon Pixian bean paste to stir-fry red oil.
Step 6: Put the garlic slices in the pot and stir-fry them for fragrance.
Step 7: put the lotus root slices into the pot and stir fry evenly.
Step 8: Add 2 tablespoons of soy sauce, half a spoonful of salt, 1 spoonful of white sugar and a little chicken essence to the pot to taste. After stirring evenly, pour a little sesame oil to turn off the heat. Finally, sprinkle some cooked white sesame seeds and mix well.
Step 9: Take it out, sprinkle some chives and start.
Say a few more words:
1, put the sliced lotus root in clean water to prevent the lotus root from oxidative discoloration. In addition, in the process of frying, try not to use an iron pan to fry, which can also avoid lotus root discoloration.
2, you can put some pork belly slices or bacon slices into this dish, and the meat is better.
3, white sesame has a lot of fragrance, it is not recommended to save it.
The third way: burning rotten bamboo with fungus
Although this dish is vegan and has no meat at all, it tastes special and smells better than meat.
Yuba is rich in bean flavor and chewy. Burned with auricularia auricula and red and green peppers, it is rich in color, salty and appetizing, and it is especially delicious when mixed with rice. The production method is also very simple. After several ingredients are processed, just burn them with the bowl juice.
Specific production method
Step 1: Prepare the ingredients. Appropriate amount of dried yuba, a handful of dried fungus, a few red peppers, pepper 1 piece, and appropriate amount of onion, ginger and garlic.
Step 2: soak the yuba. Break the yuba into pieces and put it into a pot. Add a spoonful of salt and a proper amount of cold water to make the yuba slowly soak.
Step 3: Put the dried fungus into a bowl, and then pour some warm water to make the fungus soak.
Step 4: Cut the soaked yuba into 3-4 cm long sections.
Step 5: After cleaning the fungus, break it into pieces. Green pepper is cut into pieces, red pepper is cut into sections with oblique knife, onion, ginger and garlic are minced.
Step 6: Take an empty bowl, put in half a spoon of soy sauce, 1 spoon of soy sauce, 1 spoon of oyster sauce, a little sugar, salt, chicken essence and 2 tablespoons of corn starch in turn, then pour in half a bowl of clear water and stir well, and the bowl juice is ready.
Step 7: Pour a little oil into the pot. When the oil is hot, add onion, ginger and minced garlic and stir-fry until fragrant.
Step 8: put yuba and auricularia into the pot and stir-fry evenly.
Step 9: Pour half a bowl of water into the pot and cook for about 2 minutes.
Step 10: put the green and red peppers into the pot and stir them evenly.
Step 11: Pour the bowl juice into the pot, stir fry quickly and evenly until it boils again, and then turn off the heat.
Step 12: Bring it out and serve it.
Say a few more words
1, when you soak the yuba, you can cover a plate or a big bowl and hold the yuba down, so that the yuba will be soaked more evenly.
2. Share with you a quick way to soak fungus. Put the dried fungus into the fresh-keeping box, then pour in half a box of hot water, then cover the lid and shake it vigorously. After a few minutes, the fungus will be soaked. This kind of time-consuming is short, and it is suitable for doing when time is tight. However, the quality of auricularia auricula soaked in this way is still worse than that under natural soaking. You can choose according to the actual situation ~
3, can't eat spicy parents, you can change red and green peppers into green peppers and red peppers, the color is beautiful and beautiful, and there is no spicy taste.
The fourth road: roasted eggplant with less oil
Share with you a method of cooking eggplant with only the amount of oil in cooking. It's simple and practical. The roasted eggplant cooked in this way is soft and waxy, not oily or greasy. Although it is vegetarian, it is more fragrant than meat dishes, especially for meals.
Specific production method
Step 1: Prepare the ingredients. Round eggplant 1 piece, tomato 1 piece, pepper 1 piece, and garlic.
Step 2: Peel the eggplant, clean it and cut it into hob blocks.
Step 3: Put the eggplant into a pot, sprinkle with 1 spoon of salt, then mix well and marinate for 15 minutes.
Step 4: Cut the tomatoes into pieces, cut the peppers into pieces and mince the garlic for later use.
Step 5: Take a large bowl, add 1 spoon of soy sauce, 2 tablespoons of soy sauce, 1 spoon of oyster sauce, 2 tablespoons of sugar, 3 tablespoons of vinegar, a little chicken essence, 2 tablespoons of corn starch, and half a bowl of water in turn, and then stir well to make the bowl juice.
Step 6: pour a little oil into the pot, and the amount of oil in cooking will be enough. Then drain the salted eggplant, put it in a pot and stir-fry it with low heat.
Step 7: Stir-fry until the eggplant is ripe and the surface is slightly yellow.
Step 8: Slide the eggplant to one side, put the minced garlic into the pot and stir-fry the fragrance.
Step 9: Put tomatoes and peppers into the pot, stir-fry them evenly and heat them for about 1 min.
Step 10: Pour the bowl juice into the pot, as shown in the figure.
Step 11: Turn on the fire and stir-fry until the soup boils and becomes thick and wrapped in eggplant. Turn off the fire.
Step 12: Put the plate on the table.
Say a few more words
1, marinate the eggplant with salt first, which can play the role of being tasty, easy to cook and not absorbing oil.
2. Salt has been drained when pickling eggplant. In addition, soy sauce, soy sauce and oyster sauce all have a salty taste, so when we adjust the bowl juice, don't put any more salt, so as not to taste too heavy.
3. When the eggplant is fried in the pot, don't keep turning it, so it is easy to break the eggplant. As long as stir-fry evenly, you can heat it for a while with a small fire, and then stir-fry evenly after one side changes color slightly.
The fifth way: spicy bean bubble
After this, the oily tofu is like a sponge, full of soup, and it is used to mix rice, which is especially delicious with steamed bread. Family members often say that although this dish is vegetarian, it is more fragrant than meat dishes.
Specific production method
Step 1: Prepare the ingredients. 300 grams of oil bean curd, appropriate amount of green garlic seedlings, appropriate amount of onion and garlic, and appropriate amount of small red pepper.
Step 2: cut the oil tofu in half, as shown in the figure, which makes it easier to taste.
Step 3: Cut the green garlic seedling into sections, mince the onion and garlic, and cut the small red pepper into sections.
Step 4: Heat the pot with proper amount of oil, then put the minced onion and garlic and small red pepper into the pot and stir-fry the fragrance.
Step 5: Put the oily tofu into the pot and stir well.
Step 6: Add 1 teaspoon of soy sauce, 1 teaspoon of oyster sauce and half a teaspoon of white sugar into the pot and stir well.
Step 7: Pour half a bowl of water into the pot and cook for 2 minutes.
Step 8: Put the green garlic seedlings into the pot, stir well, and then add half a spoonful of salt and a little chicken essence to taste.
Step 9: Pour a small amount of water starch into the pot and stir-fry quickly and evenly.
Step 10: Sprinkle a little sesame oil and stir well, then turn off the heat.
Step 11: Get out and start.
Say a few more words
1, oily tofu is more soup-absorbing, so be sure to put some water to cook it, and it will taste good.
2, oyster sauce, soy sauce has a salty taste, everyone must pay more attention when putting salt.
3, water starch is made of dry starch and water, mainly used for thickening.
The sixth way: spicy fried tofu
This method of frying tofu is very simple. The cooked fried tofu is tender and tender outside, especially delicious. In addition, cooking at home is not only clean, but also more casual in taste, so put more food if you like, so it is very recommended that parents give it a try.
Specific production method
Step 1: Prepare the ingredients. Tofu 1 piece, appropriate amount of Chili powder, cumin powder, pepper powder, cooked white sesame seeds and chives.
Step 2: Cut the tofu into thick slices, as shown in the figure.
Step 3: Pour the right amount of oil into the pot to heat it, then put the tofu slices into the pot and start frying with low fire.
Step 4: Fry until one side is slightly Huang Shi.
Step 5: Add Chili powder, cumin powder, pepper powder, cooked white sesame seeds and salt until both sides are golden, and stir well.
Step 6: Chop the shallots and sprinkle them into the pot, stir-fry them evenly and serve.
Step 7: Get on the table and start.
Say a few more words:
1, tofu is best to choose north tofu, which is better to fry.
2. When frying, always use a small fire.
3, the amount of Chili powder, cumin powder, pepper powder with their own taste, like to eat spicy, you can put more.
4, you can also brush a little sauce on the surface of tofu according to your own taste. If the sauce tastes salty, be sure not to add any more salt.