condiments

300 grams of beef and 2 green peppers.

condiments

3 tbsp oyster sauce, 1 slice of ginger.

Cooking wine is a little raw powder.

A little chicken essence

Steps of beef in oyster sauce [simple two parts]

1. Cut the green pepper, and marinate the beef slices with cooking wine, raw flour and chicken essence 10 minute.

2. Stir-fry ginger slices in oil pan, then add green pepper, add beef, stir-fry until it changes color, add oyster sauce and stir-fry, thicken and serve.

skill

Add a little salad oil when pickling, which makes it easier to spread when frying beef.

In this paper, the new method of beef is described in detail. Beef is rich in protein, and its amino acid composition is closer to human needs than pork, which can improve human disease resistance. It is suitable for people who grow and develop, recuperate after surgery and diseases, supplement blood loss and repair tissues. Eating beef in cold winter has the function of warming the stomach and is a good tonic in cold winter. Chinese medicine believes that beef has the effects of invigorating the middle energizer, invigorating the spleen and stomach, strengthening bones and muscles, resolving phlegm and calming wind, quenching thirst and stopping saliva. Suitable for people with stagnation of qi, shortness of breath, weakness of muscles and bones, anemia and long illness, and yellow complexion.

food

Ingredients: New Zealand beef brisket, potatoes and carrots.

Accessories: star anise and onion ginger.

Seasoning: yellow wine, soy sauce, rock sugar, butter, red wine, salt and tomato sauce.

Methods/steps

1

1. Wash the sirloin and write it into chunks about 2 cm, then soak it in clear water for half a day to remove blood, and water it 1-2 times in the middle. Peel carrots and potatoes and cut them into small pieces. Shred the onion for later use.

2

2. Put beef brisket, star anise, pepper, onion, ginger slices, yellow wine, soy sauce and water (the amount of water is less than that of beef) into the pot in turn, take out the blood powder after boiling with strong fire, simmer for 15 minutes with low fire, and pour out the soup and meat for later use.

three

3. Add a little olive oil into the pan, add cream, add shallots and carrots, add tomato sauce and stir-fry to get red oil and fragrance, add beef and stir-fry, add black pepper and dried leaves of oregano, add a little red wine and stir-fry for 1 min, add beef stock to boil, add potatoes and rosemary and simmer for 60 minutes, then pour in a little salt and take out of the pan.

end

Matters needing attention

Cut the beef, add 1 tbsp sugar, and marinate for 20 minutes, so that the sugar molecules can fully penetrate into the beef.

After the sugar is pickled, add some water to the beef and stir slowly to prevent the beef from shrinking and hardening due to dehydration.

After sugar molecules penetrate into beef, they will also absorb water when they meet water, which will make the meat slices swell slightly and further reduce the toughness and hardness of beef.