Sweet potato We northerners call sweet potato, which is a kind of food beneficial to people's health.

We can wash the sweet potato, peel it, cut it into small strips and fry it, and a pot of delicious Gan Mei French fries will come out, which can be enjoyed alone or as the bottom material of hot pot. As a snack food, it is very popular among young people.

Sweet potato can also be used as soup. Sweet potato porridge, which rural people often say, tastes slightly sweet, tastes sticky and delicious, and is very popular among older people. It is simply delicious to drink a bowl of sweet potato porridge outside. Sweet potato porridge is beneficial to lowering blood pressure, blood sugar and blood lipid, and it is of great benefit to the health of middle-aged and elderly people. Drinking a bowl of sweet potato porridge in winter is warm.

Sweet potato can also be made into a dish-shredded sweet potato. Peel the sweet potato and cut it into small squares. Pour the oil into the pot. When the oil temperature rises, you can pour the sweet potato. Wait a few minutes, add a little sugar, and stir it a few times to blend the sweet potato with the sweet potato. The sweet potato with tender and golden outside coke is baked, which is very popular among children and is also a must-have dish at the party table.

Sweet potato can also be eaten as steamed bread. Peel the sweet potato, then cut it into small pieces, which can be wrapped in a dough bag. After heating for half an hour, a small steaming sweet potato bag is baked. Friends who often eat staple food can change their taste, which is also very good. This way of eating is also very common in the north.

In addition, sweet potatoes can also be baked sweet potatoes. Now in winter, you can see an elderly man pushing a cart with a stove on it. The sweet potatoes are baked in the oven for a certain period of time, and the fragrant sweet potatoes are baked, with white and yellow inside, which is really delicious.