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What are the effects of strawberries?
Strawberries are a common fruit in life, strawberry flavor sweet and sour, eat delicious, loved by many people, strawberry is rich in a variety of vitamins and trace elements, eat strawberries on the human body has a lot of benefits, strawberry efficacy role there are a lot of people, then what are the efficacy of strawberries? What are the effects of strawberries? The following for you to introduce.

1, the effects of strawberries

Strawberries taste sweet, sour, cool, return to the lungs, spleen. It has the effect of moisturizing the lungs and generating fluids, strengthening the spleen, eliminating summer heat, relieving fever, diuretic and quenching thirst; it is used as a treatment for wind-heat cough, mouth and tongue eruption, pharyngeal swelling and poison, constipation, high blood pressure and other diseases.

1. eyesight

Carotene contained in strawberries is an important substance in the synthesis of vitamin A, with eyesight and liver function.

2. Nourishing conditioning

Strawberries on the gastrointestinal tract and anemia have a certain nourishing conditioning effect.

3. Reduce blood fat

Strawberries can prevent scurvy in addition to the prevention of arteriosclerosis, coronary heart disease also has a good effect.

4. Cancer prevention

In the body can adsorb and prevent the absorption of carcinogenic chemicals, with cancer prevention.

5. Removal of toxic substances

It can naturally and calmly remove heavy metal ions from the body.

6. Health care

Women often eat strawberries, skin, hair have health effects.

7. Weight loss

Because it contains a substance called aspartic acid, which can naturally and gently remove the "slag" in the body.

8. Digestive

It contains a large amount of pectin and cellulose, which can promote gastrointestinal motility, help digestion, improve constipation, and prevent hemorrhoids and intestinal cancer.

2, strawberry beauty ingredients

(1) Vitamin C

Vitamin C is an antioxidant medicine, it can effectively fight against pigmentation, wrinkles, but also with the protein combination, to promote the formation of collagen in vivo, but also from the root of the inhibition of melanin production, to stop the formation of pigmentation.

(2) Folic acid

Folic acid is also known as the essence of female nourishment, it is important to prevent anemia, enhance the function of mucous membranes and promote cell regeneration has an irreplaceable important role, can be good to improve the female anemia, improve the pallor caused by anemia.

(3) Dietary fiber

Dietary fiber can enhance intestinal motility, remove intestinal waste, increase beneficial bacteria and improve the intestinal environment. Lack of dietary fiber can lead to the accumulation of digestive residues in the intestines, constipation, rough skin, acne and other problems. Eating strawberries can improve the intestinal environment, which in turn improves dry skin, acne breeding and other skin problems.