1, improving digestive function: Iraqi date palm contains a certain amount of fruit acid and natural polysaccharide, which can promote the separation of gastric juice and gastric acid, accelerate gastrointestinal peristalsis, improve gastrointestinal digestive function, and have a good preventive effect on indigestion, anorexia, abdominal distension, gastritis and stomachache.

2, stimulate the uterus: date palms have obvious stimulating effect on women's uterus, which can regulate uterine smooth muscle and accelerate uterine contraction. Women can eat some dates directly when giving birth, which can not only clean up the puerpera's stomach, but also accelerate the contraction of the puerpera's uterus, so that the fetus can be delivered smoothly, which can alleviate the puerpera's pain and prevent dystocia.

3. Anti-inflammatory and sterilization: Iraqi date palm is rich in vitamin C and is a natural anti-inflammatory component. It can not only improve human immunity, but also eliminate inflammation and prevent the regeneration of various bacteria. When people have high-risk diseases such as enteritis, gastritis and tracheitis, eating more Iraqi dates can quickly improve the symptoms. Moreover, when people have trauma, jujube trees can be ground and applied externally to prevent infection at the wound.

4. Prevention of hyperlipidemia: Iraqi date palm is a low-calorie food. It contains pectin and cellulose, which can accelerate the decomposition and metabolism of cholesterol in the body and prevent blood lipids from accumulating on the blood vessel wall. Moderate consumption at ordinary times can soften blood vessels, promote blood circulation, and keep people's blood lipids in a normal and stable state. Sticking to eating dates can also prevent hypertension and hyperglycemia, which is of great benefit to maintaining human cardiovascular health.