1, moistening lung and promoting fluid production

Strawberry jam, mild in nature, sweet and sour in taste, can enter spleen meridian, lung meridian and stomach meridian, nourish yin and moisten lung, and promote fluid production to quench thirst, all of which are its main functions. When people have bad symptoms such as lung deficiency, cough, dry mouth and throat, eating strawberry jam can relieve the symptoms as soon as possible.

2. Reduce the incidence of cancer

Usually people eat more strawberry jam, and they can also absorb rich anthocyanins and tannins. Anthocyanin is a natural anticancer component, which can scavenge free radicals in human body and inhibit the formation of cancer cells. Tannic acid contained in it can absorb carcinogens in human body after entering human stomach, and be excreted with urine, thus reducing the occurrence of cancer and the incidence of cancer.

3. Adjust the nerves

Strawberry jam contains vitamin C, anthocyanin, zinc, phosphorus and other trace elements, which can directly act on the human brain, protect human neurons, and relieve neurasthenia, anxiety and depression, listlessness and other symptoms. In addition, when people suffer from insomnia and mental fatigue, eating more strawberry jam can also improve the symptoms.

Step 4 protect your skin

Eating more strawberry jam at ordinary times can also protect human skin. The vitamins and anthocyanins it contains can not only promote the regeneration of skin cells, but also reduce the damage of ultraviolet rays to human skin, especially when the sun is strong and ultraviolet rays are strong in summer. Eating more strawberry jam can protect your skin from sunburn.