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How to do their own canned fruit, in doing what to pay attention to?
In daily life, fruit juice is the usual favorite drinks, are known to be healthy, and good, for example, go to KFC, PIZZA HURT will order a cup of their favorite fruit juice. But, have you ever thought of doing it yourself? In fact, you can customize a natural, pure, healthy drinks, do-it-yourself especially meaningful, the material comes from the life of fresh vegetables and fruits. Drinking the results of their own doing, the mood is different, coupled with pure natural fruit juice moisturizing, the effect can really reach the beauty on the beauty ah! The result can be really beautiful!

Mixed fruits and vegetables juice

Materials: parsley (celery) 0.85 two, citrus medium 1, apple medium 1/4, lettuce medium half, cilantro 0.56 two

Methods: citrus, apple peeled all into the blender together with the blender into.

Function: A tasty drink rich in vitamins, especially effective for allergy sufferers who are prone to rashes.

Peace for life

Materials: lettuce 2 two, apple large 1/4, strawberry medium-sized 9, lemon half

Method: the strawberry washed and peeled and apples, cabbage and put into the blender, and finally add lemon juice.

Function: This is suitable for smoking, bleeding gums, gastrointestinal weakness of the juice, dry skin or eczema, please add parsley to the material.

Willingness

Ingredients: 1 mandarin orange, 5.6 taels of cabbage, 1/2 of a medium-sized carrot

Method: Peel the mandarin orange and put it into a blender with other ingredients.

Function: this is able to prevent adult diseases as well as cosmetic effects, but also suitable for people who are prone to colds, smokers drink.

Passion fruit juice

Ingredients: 2 spoons of honey, 1/4 of passion fruit, 1 tbsp of wheat germ, 129 cc of buttermilk, 1/4 of lemon

Preparation: Peel the passion fruit, put it into the juicer with buttermilk, wheat germ, lemon juice, and honey.

Function: Because passion fruit contains fat and protein, it can prevent dry skin and keep skin moisturized.

The Wizard of Oz

Ingredients: 8 medium strawberries, 1 tbsp of skimmed milk, 1/4 medium apple, 0.85 tael of parsley, 0.85 tael of greens, 2 medium green asparagus, 1/4 lemon

Preparation: Wash the strawberries, remove the stems and put them in a blender with all the ingredients, then add the lemon juice and skimmed milk and blend well.

Function: This juice is suitable for people with dry and cracked skin because it is rich in vitamin B1 and vitamin C. It is also effective for people with dark spots, freckles and allergies.

White Angel

Ingredients: 40cc white wine, 1/2 grapefruit, 2~3 tsp honey, 2~3 ice cubes

Method: Peel the grapefruit and take out the edible part, put it into the juicer with the other ingredients, mix it well and take it out, then put it into the glass with ice cubes.

Function: This is a cocktail that is effective for beauty and rich in vitamin C. It is very helpful for people who have poor blood circulation and a bad complexion.

Children over the ocean

Materials: parsley 2.3 two, tomatoes small 1, lemon 1 / 6, pineapple (pineapple) 2.8 two

Methods: tomatoes, pineapple peeled and parsley together in the blender and mix, add lemon juice that is ready.

Function: Instead of pineapple, you can use apple or parsley. This juice contains vitamin B1, vitamin B2 and vitamin B6, so it is especially effective for people with dry skin, fatigue and lack of energy.

Red Pink Lady

Materials: wheat germ 1 tbsp, banana medium half, tomato small half, buttermilk 100cc

Methods: banana, tomato peeled, removed, mixed with all the ingredients, put into the juicer mixing can be.

Function: a cup of this juice contains about 185 calories, and vitamins, minerals are high. It is the best juice for weight loss.

Refreshing fruit and vegetable juice

Materials: cilantro 0.56 two, honey pear large half, lemon 1

Mechanics: peel the pear and cilantro together into the blender, and then add the lemon juice into.

Function: drunkenness immediately after waking up in the morning to drink this juice, has a diuretic effect, can be quickly discharged alcohol, so that the mind clear.

Bee Cow Juice

Ingredients: 150cc buttermilk, 1 egg, 1 tbsp honey, 1/6 lemon

Measurement: Mix buttermilk, egg, honey and lemon juice in a juicer.

Function: Add a little lemon juice to remove the fishy flavor of the egg, high protein, suitable for developing children.

Green Love

Materials: 3 to 4 kelp rolls, half a lemon, 2/3 cup of water

Methods: rinse all the kelp with water, and then cut the boiled kelp into 1 cm wide and put it in water to soak all day long, and then take out the kelp, put it into a blender to mix, and then add the lemon juice can be.

Function: It is helpful for people with constipation, high blood pressure, arteriosclerosis and diabetes.

Warm tips: Before juicing, be sure to thoroughly clean the materials and utensils, and after juicing, it is best to use a bag to separate the residue, so that the taste will be better.