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Five taboos of drinking American ginseng in water How many grams of ginseng is suitable to eat every day?
1 Avoid excessive drinking

Ginseng contains ginsenosides, proteins, polysaccharides, amino acids, ziols, peptides and other nutrients, moderate drinking is beneficial to the body, but if excessive drinking, not only aggravate the burden on the body can not be absorbed, but also stimulate the intestines and stomach, the body of the cold too heavy, diarrhea, abdominal pain, gastrointestinal discomfort, and other symptoms, therefore, too much tonic is not good for your health.

2 avoid white radish

Radix Panax Ginseng herbs have the effect of tonifying gas, and white radish is the next gas food, if eaten at the same time, the effect of white radish may make the Radix Panax Ginseng XinShan consume gas to affect the efficacy, reduce the efficacy of Radix Panax Ginseng value, therefore, Radix Panax Ginseng soak to drink to avoid with white radish, in addition to ginseng, Radix Panax Ginseng, etc., tonifying gas herbs and radix Panax Ginseng also do not eat.

3 Avoid quinoa

If two drugs are used together, there will be severe toxic reactions or side effects, which is called the opposite of the eighteen antinomials of traditional Chinese medicine, which mentioned "all ginseng and paeoniae rebel quinoa", which means ginseng, salvia, salsify, xuan ginseng, and other ginseng herbs with quinoa may have toxic side effects, and American ginseng is a ginseng herb, so when drinking water, it is not advisable to avoid ginseng. It is not suitable to be used with quassia when drinking water.

4 Avoid strong tea

American ginseng is cool in nature, sweet, slightly bitter, into the heart, lungs, kidneys, mostly used for gas deficiency and yin deficiency, deficiency of heat and fatigue, dry mouth and throat, etc., if you drink it in water, it is not recommended that you take it with strong tea, because strong tea has high content of tannins, which may be able to react to some of the components of American ginseng, affecting the absorption of the human body to the use of American ginseng.