Spring weather is warming up, usually at home to do gazpacho gluttony, delicious and nourishing; today to introduce you to three heat detoxification, weight loss, beauty spot, lower fat and blood pressure home cooking gazpacho, the old man and children love to eat:

1, gazpacho tomato practice:

(1) will be the tomatoes with boiling water over once, peeled and cut flap piece, yards on the disk;

(2) shredded onion, with boiling water, drained;

(2) tomatoes with a little bit of water, and then cut the flap piece, yards on the disk. (2) onion shredded, scalded with boiling water, drained;

(3) the shredded onion on the tomatoes, sprinkled with salt, pepper, sugar, vinegar, stirring well;

(4) put into the refrigerator for half an hour, you can eat;

2, cold cucumber practice:

(1) the cucumber cleaned, cut into chunks; dry chili pepper cut into segments, a number of garlic cloves;

(2) the cucumber is a good choice for a good meal. p>

(2) the cucumber block, green onion, garlic, salt, monosodium glutamate, mix well together, marinate for 20 to 30 minutes, can be eaten;

3, cold black fungus

(1) will be washed, cut into dices of bell peppers, ginger shredded; fungus soaked, torn into small pieces.

(2) blanch the fungus with boiling water, fish out and put it into a dish, add soy sauce, vinegar and mix well;

(3) hot oil stir fry bell peppers until overflowing with flavor, and then add sugar, salt, stir fry;

(4) stir fry the sauce, pepper oil and fungus can be tossed together;

Do you like to eat?

(Pictures from the network)