How to eat ginkgo? Ginkgo is very rich in nutrients and can provide a variety of microelements. Although there are many ways to eat ginkgo, the taboos of ginkgo cannot be ignored, especially because some people are prone to ginkgo poisoning. So what is the best way to eat ginkgo? Today we will share with you several common ways to eat ginkgo, let’s take a look!

How to eat ginkgo:

First, the simplest method is to wrap the ginkgo with a wet towel or envelope, put it in the microwave on low heat for two to three minutes, and when you hear a snapping sound, It can be eaten after popping it, it is as clear as jade, has a very fragrant smell, and has a soft and waxy texture;

Second, it is used to make beets, osmanthus and ginkgo, and rock sugar ginkgo in snacks;

Third, it is often cooked and seasoned with mushrooms in dishes, and then used as a cold dish after cooling, or stewed or roasted with chicken.

Common ways to eat ginkgo:

Fried and fried ginkgo in shell

Salt and pepper ginkgo

Method: Take a plate of ginkgo in shell and use Add pepper, salt and ginkgo in a pot and fry until cooked, then peel and eat.

Eat immediately after frying and while hot. Hot food is delicious and fragrant, while cold food is dry, bitter and tasteless. When entertaining guests, one plate per table, 150-200 grams is appropriate.

Hulled sweets

Ginkgo porridge: beneficial to vitality, nourishing the five internal organs, anti-aging, especially suitable for the elderly and the frail and sick. Normal people eat to stay healthy. Suitable for family consumption.

Method: 6-10 white nuts (shelled and scalded with boiling water to remove the inner seed coat), a small amount of rock sugar, 2 taels of japonica rice, an appropriate amount of water, put them into a pot at the same time, and cook over low heat. Use japonica rice to make a paste.

Ginkgo should be paired with other light-sweet and low-sugar rice porridges, such as ginkgo eight-treasure porridge, ginkgo mung bean porridge, ginkgo adenophora and lotus seed porridge, etc. The sugars are rock sugar and white sugar.

Ginkgo glutinous rice balls

Method: Bake 25 grams of ginkgo kernels until crispy, grind into powder, cook in chicken oil, fry the flour until yellow, stir-fry black sesame seeds and pound until fragrant.

Crush the honey into a puree, add sugar, ginkgo powder, black sesame seeds, add chicken oil and stir-fry noodles, and knead into a filling.

Mix the glutinous rice flour evenly, divide into small balls, wrap with stuffing, and make glutinous rice balls