jujube spleen and stomach, green onion can stimulate the secretion of digestive juices, but the combination of the two is to lead to the spleen and stomach disharmony, easy to lead to indigestion.

2. jujube + sea crab: easy to suffer from heat and cold disease

Sea crab and jujube are incompatible, with eating easy to suffer from heat and cold disease. At most 2 hours interval before you can eat.

3. jujube + animal liver: destruction of vitamins

animal liver is rich in copper, iron and other elements, these metal ions are very easy to make other food contained in vitamin C oxidation and loss of efficacy. Therefore, jujube should not be eaten at the same time with animal liver.

4. jujube + fish + onion: eat together will indigestion

Jujube sex flat, can nourish the spleen and stomach, beneficial to the blood, and fish and onion with food will lead to indigestion. So with red dates, fish and scallions made of red dates with fish porridge is best not to eat.

5. red dates + catfish: lead to hair loss

Catfish and red dates eaten together, will lead to hair loss, can be detoxified with crab. Therefore, the consumption of red dates at the same time, can not eat catfish.

6. jujube + silverfish: people waist and abdomen pain

Silverfish has a very high nutritional value, with moistening the lungs and cough, good tonic spleen and stomach, suitable for the lungs, the effect of water. However, silverfish can not be eaten with jujube (dry), otherwise it will make people pain in the waist and abdomen.

7. jujube + milk: affect the absorption of protein

Because Vitamin C will make the two foods in the protein coagulation block is not easy to absorb, so to eat dates 1 to 2 hours after eating, and then eat high-protein foods.

8. jujube + xuan ginseng: the function of mutual incompatibility

Xuan ginseng belongs to the cold food, jujube sweet taste and warmth, because the two are completely opposite of the efficacy and role.

9. jujube + shrimp: eat together will be poisoned

Shrimp and jujube will be poisoned when eaten together. Therefore, when eating jujube will, can not eat shrimp at the same time.

10. red dates + cucumber, radish: destruction of vitamins

radish contains ascorbic acid enzyme, cucumber contains vitaminolytic enzyme, these two ingredients may destroy the vitamins in other foods.

11. jujube + seafood: waist and abdominal pain

jujube and seafood with food, people waist and abdominal pain. Eating jujube is, can not eat seafood.