The raw materials are 300 grams of tofu and 150 grams of fish roe.

Condiments: 5 grams each of chopped green onion and garlic slices, 1 tsp each of refined salt, monosodium glutamate, chicken essence, seafood sauce, soy sauce, cooking wine, appropriate amount of water starch, 1 tbsp sesame oil, 750 g vegetable oil (approximately 50 g consumption ).

Preparation Steps Method

1 Wash the tofu, cut into 5 cm square thick slices, blanch in boiling water with a little salt, remove and drain.

2 Tear off the blood tendons from the fish roe, wash it in a basin of clean water, take it out and drain it, put it into a container, add a little chopped green onion and mix well.

3 Put the steamer on the fire, add appropriate amount of water, put the bowl with fish roe in it, steam it over high heat, take out the fish roe and cut it into small pieces.

4. Add vegetable oil to the pot and heat until it is 50% hot. Add tofu slices and fry until golden brown. Remove and drain.

5. Leave the oil in the pot and heat it up. Add the chopped green onion and seafood sauce first and stir-fry until fragrant. Then add soy sauce, cooking wine and a little water and bring to a boil.

6 Then add tofu slices and fish roe pieces, simmer over low heat for 5 minutes, then add refined salt, monosodium glutamate, and chicken essence and simmer until the flavor is absorbed.

7 Sprinkle garlic slices, thicken with water starch, thicken the soup, pour in sesame oil, and serve in bowls.

Caviar is a nutritious food that contains a large amount of protein, calcium, phosphorus, iron, vitamins and riboflavin. It is also rich in cholesterol and is a good supplement for human brain and bone marrow. Growth agent.