Disease-discharging reaction behind sun exposure in dog days.
The details are as follows:
The dog days are the highest temperature humidity in a year. At this time, drying the back can effectively expel the cold and damp gas from the human body, and it is very suitable for treating winter diseases in summer. The symptoms of different people are different.
If the moisture in the patient's body is too heavy, a large number of yellow water droplets may appear, which is a normal phenomenon and a reaction of the patient to detoxify in the body. Secondly, there is fever in the back, and there will be itching pain similar to eczema, which is extremely itchy. After the patient scratches with his hand, there is a red mark, which is the performance of the patient's body cold.
Once the sun-drying reaction persists in the past, people will feel more energetic, defecate more smoothly and sleep better.
Which is better, back drying or moxibustion in dog days?
They are all good, and patients are advised to choose according to the actual situation.
During the dog days, both sun-drying and moxibustion can play a very good role in supplementing yang, in which sun-drying is the most direct and simple method to supplement yang, while moxibustion is the faster method for human body to supplement yang.
In life, whether you choose to sunbathe your back or moxibustion to tonify yang, the effect is very good, and patients can choose according to their actual situation.
How long does it take to dry your back and expel moisture?
It varies from person to person, and it generally takes 1-3 to take effect every month or so.
For people with heavy humidity, their bodies often feel sleepy, their four limbs are heavy, they have no appetite, and their hands and feet are cold; Secondly, eczema, long spots, oily face and sallow complexion will occur.
At this time, drying the back can promote the discharge of moisture, and has a certain improvement effect on removing moisture, so that the human stool is normal and smooth, the skin is shiny, the taste is better, and the sleep quality is improved.
However, it takes some time to get rid of moisture in the sun, which is not quick. The specific effect varies from person to person, and it takes several months to see a better effect, usually at least 1-3 months.
The best time to bask in the back in dog days
Sun-drying is time-sensitive, and it is generally not recommended to do it at noon, because the sun is the most poisonous at this time, which can easily lead to sunburn. In the dog days, it is suggested that 10- 1 1 am is the best time to sunbathe your back. During this time, the sun is not very poisonous, and the effect of sunbathing your back is better, and the best time is about 15-20 minutes.
Tips
If you don't have time in the morning, it's best to sunbathe in the afternoon when the sun is going down, after about 5 o'clock.