It is not advisable to eat more. Chelsea is also known as cherry, is the fruit of certain plum plants, it is bright color, sweet and sour taste, nutritional value and high, which contains sugar, protein, vitamins, calcium, phosphorus, iron, potassium and other nutrients, it itself, although there is no toxicity, but no food can not be eaten, Chelsea is the same, too much to eat the human body is not only unable to fully absorb its nutrients, and may cause physical The same applies to the carpet, which can be used as a base for the carpet to be removed.

Cherry nutritional value and efficacy:

1, relieve eye fatigue, eyesight protection: car carries vitamin A content than grapes, apples, oranges more than 4 to 5 times. Prolonged use of computers in the office or at home can easily cause eye myopia, so the car cherry is an excellent fruit to protect eyesight.

2, beauty: Bali is rich in nutrients, containing protein, sugar, phosphorus, carotene, vitamin C than apples, pears, etc., often eat Bali can not only beauty, so that the skin is red and white, wrinkles and spots; commonly used Bali juice rub face and wrinkles, but also to make the facial skin red and white, wrinkles and spots.

3, anti-anemia, promote blood generation: car carries a high iron content, is located in a variety of fruits. Iron is the synthesis of human hemoglobin, myoglobin raw materials, in the human body immunity, protein synthesis and energy metabolism and other processes, plays an important role, but also with the brain and nerve function, aging process has a close relationship.

4, prevention and treatment of measles: measles epidemic, to children drinking caraway juice can prevent infection. Chelsea seed kernel has the effect of sweating through the rash and detoxification.