2. Tea polyphenols in Pu 'er tea can relieve boredom and reduce blood fat, promote the excretion of lipid compounds in human body from feces, and play a role in slimming; Long-term drinking can reduce blood lipid, blood pressure and cholesterol, promote cholesterol excretion, improve capillary function and prevent cardiovascular and cerebrovascular diseases; Pu 'er tea also contains antioxidants, which can delay aging; Moreover, vitamin C in Pu 'er tea can also accelerate the decomposition of alcohol in the liver, which has the effect of relieving alcoholism.
3. However, pregnant women, infants, people with hypoglycemia and moderate coke deficiency cold should not drink Pu 'er tea.