Current location - Recipe Complete Network - Dietary recipes - Can I eat the leftover bean dregs from the soymilk machine?
Can I eat the leftover bean dregs from the soymilk machine?
The bean dregs left by the soymilk machine are edible, and the substitute is only rich in bean dregs, that is, the water content of the residue left by the bean dregs in the process of making soybean milk is generally 85%, and carbohydrates and crude fiber contain nutrients such as protein fat, and also contain minerals such as calcium, iron and phosphorus. After use, it can reduce the cholesterol in blood and the consumption of insulin by diabetes. Bean curd residue is rich in dietary fiber, which can prevent intestinal cancer and promote gastrointestinal peristalsis.

The bean curd residue made from soybean milk is edible, which can be used to make all kinds of delicious food and have a cosmetic effect. You can wash your face with some facial cleanser and then use your hands. Soak some bean curd residue and spread it evenly on your face. Apply bean curd residue to your face 15 minutes and then clean your face, so that your face will become firm and elastic. Bean curd residue can also be used to soak your feet. The skin is dry and cracked in winter. Soaking feet with bean curd residue can relieve dietary fiber and protein contained in bean curd residue. A variety of mineral elements, trace elements and other nutrients can promote human absorption. Although there are good nutrients in bean dregs, they can also be made into feed for fat geese.

The bean dregs produced by soybean milk are edible, which can be eaten directly or fried. It is the part with the highest fiber content such as bean skin. Moreover, the cellulose content is also the highest, so it is best to mix soybean milk and eat it together. If you can filter it out, you can fry it. Bean dregs belong to the residue of beans, which will not only cause harm to the body, but also supplement some substances that are beneficial to the body. Bean dregs contain beneficial substances needed by human body. Although the taste of bean dregs is rough, it is very nutritious. Bean dregs are rich in water, protein carbohydrates, calcium, phosphorus, iron and other beneficial substances, so the bean dregs made by soybean milk machine can be eaten. Bean dregs contain dietary fiber, which can promote intestinal peristalsis. People with indigestion can also use it. Potassium and phosphorus contained in bean dregs can stabilize blood pressure and protect the heart. Some phytosterols in bean dregs can help the human body lower cholesterol and promote metabolism, which is very beneficial to the brain. Therefore, the filtered bean dregs can be cooked and eaten, or fried with bean dregs, bean dregs cakes and bean dregs balls, so that the bean dregs taste very good.