1 Roast your own oysters how to remove the viscera

1. Soak the oysters in lightly salted water for a few hours to dislodge the sediment;

2. Pry open the oysters with a knife, take out the oyster meat, dig out the black lumpy part, and then put it into a basin;

3. Add flour or baking soda to soak it for 1-2 hours;

4. Then rinse the oyster meat with clean water repeatedly. Rinse it well.

2 Do oysters need to be deveined

Raw oysters need to be deveined, while cooked oysters can be eaten without deveining.

The viscera of oysters, mainly a black green viscera and intestinal glands in oysters, there are some oysters to eat seaweed, sediment and other residues, which can be eaten or not eaten part.

But raw food is recommended to remove, so as not to cause discomfort. And when baking oysters, you can remove the viscera or not, as long as the baked can be eaten.

3 sun-dried oysters how to do delicious

Ingredients: dried vegetables, dried oysters, pork bones, roasted pork bones, soybeans, figs, salt

Practice:

1, dried vegetables soaked in water one night in advance, wash the sediment, and then cut into two sections.

2, pig bones bought back and washed put in a plastic box evenly sprinkled with salt in the refrigerator freezer Gerry became salted pork bones, to use the words in advance of a night to come out of the thaw on it.

3, oysters with water soaked for about half an hour, cleaned with a toothbrush to remove the fine sand inside.

4, soybeans and figs washed and soaked for half an hour.

5, the first pork bone in the pot with water with high heat boil roll, decant with a spoon to float on top of the foam, and then the rest of the material all put in the pot, until the soup rolled back to medium heat about two hours, put salt to taste and then drink.

4 What are the benefits of eating oysters on the body Supplemental protein

Oysters are rich in amino acids, protein, is a high-quality source of protein, eat oysters in moderation to replenish protein, improve the body's immunity, good for health.

Zinc and brain

Per 100g of oyster, the zinc content is as high as 9.39mg, women eat oysters can supplement zinc, especially pregnant women and women preparing for pregnancy, zinc can promote fetal brain development. Zinc also has a great impact on the quality of male sperm, and men eating oysters can enhance gonadal function and promote the synthesis of sperm.

Calcium

Oysters are rich in calcium and phosphorus, which promotes the absorption of calcium, so oysters are very suitable for people with calcium deficiency and osteoporosis.

Vitamin B12

Oysters also contain vitamin B12, which is lacking in general food, cobalt in vitamin B12 is indispensable for the prevention of pernicious anemia, and thus oysters have the effect of active hematopoietic function, which is suitable for anemic people to eat.

Tranquilizing the mind and helping sleep

Oysters are heavy and have the effect of tranquilizing the mind and helping sleep, which is suitable for people who have restlessness, palpitations and anxiety, and insomnia and sleeplessness.

Soften and disperse the knot

Oysters are salty and have the effect of softening and dispersing the knot, suitable for the phlegm and fire of phlegm nuclei, scrofula, gall tumors, and qi stagnation and blood stasis in the mass impediments and accumulations of the people to consume, and is often used in medicine with zhebeimu, xuanshen, turtle shells, salvia, zhuaji, and so on.

Oysters are cold and salty, and enter the liver meridian, which has the effect of calming the liver and submerging the yang and benefiting the yin. They are suitable for treating water that does not contain wood, yin deficiency and hyperactivity of the yang, dizziness, irritability, tinnitus, fever for a long time, burning the true yin, and false winds in the people who consume them.