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Can persimmons and enoki mushrooms be eaten together?

Persimmons and enoki mushrooms can be eaten together, because the nutrients of these two ingredients are basically the same, but their contents are different.

Foods that cannot be eaten together with persimmons are as follows:

1. Kelp. Eating kelp and persimmons together will cause the calcium ions in the kelp to combine with the tannic acid in the persimmons to form insoluble conjugates, which will affect the digestion and absorption of certain nutrients and cause gastrointestinal discomfort. Therefore, kelp should not be eaten with persimmons and other fruits. edible.

2. Seaweed. Seaweed is also a food rich in calcium ions. If eaten together with persimmons that contain too much tannic acid, insoluble conjugates will be formed, similar to the relationship between kelp and persimmons.

3. Sauerkraut. After eating persimmons, please do not drink too much acidic vegetable soup or drink too much water, otherwise gastrolithiasis may occur.

4. Persimmons should not be eaten together with goose meat, crabs, sweet potatoes, and eggs, otherwise it will cause abdominal pain, vomiting, diarrhea and other symptoms.

5. Persimmons cannot be eaten with sweet potatoes and spinach. Sweet potatoes are a starch-rich food, which will produce a large amount of gastric acid in the stomach after eating them, while persimmons contain more tannins and pectin. When gastric acid meets tannins and pectin, agglomeration will occur, forming insoluble The hard lump - stomach persimmon stone.

6. Do not eat them with crabs, fish, shrimps and other foods containing high protein. On the one hand, crabs and persimmons are cold foods, and on the other hand, crabs, fish and other foods containing high protein should not be eaten together. , Shrimp can easily solidify into blocks under the action of tannic acid, which is stomach persimmon stone.