Ingredients ?
Eggs 2
Whipped cream 60ml
85% cocoa bricks at your disposal
Kiku sweet stevia 1.5g x3
Peppermint essential oil (edible) 1ml
How to make ketogenic mint chocolate ice cream ?
Place the egg whites and yolks in separate bowls
Add 1.5g of inulin stevia to the egg whites?
Beat the egg whites with an electric mixer until stiff peaks form
Add 1.5g of inulin stevia to the egg yolks and the peppermint essential oil, whisking to combine well
After the cream has been refrigerated ?1.5g of inulin stevia ?
Beat the whipped cream with electric Whip with an electric mixer until creamy
The black cocoa can be peeled into the cream with a paring knife
For those who prefer a texture, you can also break the cocoa bricks into small pieces
Add the egg white bubbles slowly to the yolks and mix well with a cutter
Then mix well with the whipped cream
Place the whipped cream into containers and freeze overnight
The end result
The ketogenic snacks. Ketogenic Snacks Precious Moments
Tips
Make sure the whipped cream is cold enough to whip, or you can ice the bowl first