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Step-by-step instructions on how to make ketogenic berry ice cream

Ingredients ?

Eggs 2

Whipped cream 60ml

85% cocoa bricks at your disposal

Kiku sweet stevia 1.5g x3

Peppermint essential oil (edible) 1ml

How to make ketogenic mint chocolate ice cream ?

Place the egg whites and yolks in separate bowls

Add 1.5g of inulin stevia to the egg whites?

Beat the egg whites with an electric mixer until stiff peaks form

Add 1.5g of inulin stevia to the egg yolks and the peppermint essential oil, whisking to combine well

After the cream has been refrigerated ?1.5g of inulin stevia ?

Beat the whipped cream with electric Whip with an electric mixer until creamy

The black cocoa can be peeled into the cream with a paring knife

For those who prefer a texture, you can also break the cocoa bricks into small pieces

Add the egg white bubbles slowly to the yolks and mix well with a cutter

Then mix well with the whipped cream

Place the whipped cream into containers and freeze overnight

The end result

The ketogenic snacks. Ketogenic Snacks Precious Moments

Tips

Make sure the whipped cream is cold enough to whip, or you can ice the bowl first