Current location - Recipe Complete Network - Dietary recipes - What is the best thing to eat for mastopathy?
What is the best thing to eat for mastopathy?
1. It is suggested to eat more Chinese cabbage, bean products, kelp, fish and yogurt.

1. Breast hyperplasia diet Chinese cabbage contains a compound, accounting for about 1% of the weight of Chinese cabbage, which can help decompose estrogen. Soybean products contain isoflavones, which can effectively inhibit the occurrence of breast cancer.

2. Fish contains an unsaturated fatty acid that can effectively inhibit the growth and proliferation of cancer cells, which is very helpful for preventing breast cancer. Kelp is not only a home-cooked food, but also has high medical value, which can play a certain role in adjuvant treatment of mammary gland hyperplasia.

3. Dietary kelp for mammary gland hyperplasia contains a lot of iodine, which can stimulate luteinizing hormone in the anterior pituitary gland and promote luteinization of ovarian follicles, thus reducing the level of estrogen, restoring the normal function of ovaries, correcting endocrine disorders and eliminating hidden dangers of mammary gland hyperplasia. Yogurt can reduce the absorption of fat. Women who drink a bottle of yogurt every day have a lower risk of breast cancer than those who don't drink yogurt. In addition, sweet potato contains dehydroepiandrosterone, an anticancer substance, which can inhibit the growth of breast cancer. In addition, corn, edible fungi, seaweed, garlic, tomatoes, oranges and berries have similar effects.

4. Breast hyperplasia diet should eat more vegetables rich in cellulose. When eating high dietary fiber, the incidence of breast hyperplasia accounts for about 40% of women of childbearing age and 75% of all breast diseases, which is the most common breast disease.