Gallnut chicken soup, also known as gallnut hot pot and phoenix reincarnation. It is a traditional dish of Han nationality in Guangdong Province, belonging to Cantonese cuisine. Popular in Huizhou, Heyuan, Meizhou and other places in Guangdong. It is a necessary pre-dinner soup for banquets in Hakka areas of Guangdong. The soup is thick and clear, with strong medicinal flavor and pepper aroma.
Nutritional function of boiled pork tripe chicken soup;
1, enhancing immunity
The main ingredients of pork belly chicken soup are pork belly and chicken, both of which are rich in protein, lipids, minerals and other ingredients. Eating them can enhance the intensity of humoral immunity, not only provide enough raw materials for human body to synthesize antibodies, but also promote the secretion of T cells and enhance the body's resistance to diseases.
Step 2 protect the stomach
Pork belly chicken soup has been stewed for a long time, and the protein and fat in it have been boiled, so it is easy to digest and absorb, which can reduce the burden on the stomach. At the same time, rich protein can repair gastric mucosa and protect stomach. People with weak constitution eat it, and it also has the function of tonifying the middle energizer and benefiting qi.
3, strong bones and muscles
Pork belly chicken soup is rich in protein, lipids and minerals, which can provide a lot of raw materials for human body to synthesize muscles. Calcium ions, magnesium ions and phosphorus elements in minerals are all components of bones, so eating it can promote the growth and development of bones and muscles, and has the function of strengthening bones, which is suitable for children and people with weak bones.