Why is the pregnant woman pillow uncomfortable? My friend Huan Huan has been very upset recently, because she was planted with a magical thing by Amway before-the pregnant woman pillow. But when she wanted to start, her mother-in-law came out to stop her, saying that it was a waste of money to buy it. Then she went online and found that there were different opinions. Some people said it was very useful, and it could reduce the burden on her body during pregnancy. Others said it was actually useless and it was not recommended to buy it. So is the pregnant woman pillow useful? In fact, the doctor suggested that it is necessary for pregnant mothers to use maternity pillows as long as they have these situations.
As the months get bigger, the pregnant mother's belly will bulge like a balloon, which will have a certain impact on her daily life. Whether sitting or lying down, it will make her feel very inconvenient and have a feeling that her stomach has nowhere to put. The pregnant woman pillow can fit the pregnant mother's body curve, help the pregnant mother to reduce the abdominal pressure, and let the pregnant mother sleep well at night. However, pregnant mothers should pay attention when choosing pregnant women's pillows, and try to choose pregnant women's pillows with high quality fabrics, light and fluffy, and comfortable touch, so that the effect is better and pregnant mothers will be more comfortable. Never buy some poor quality pregnant women's pillows that don't fit your body, which will make pregnant women feel uncomfortable.
The expectant mother in the third trimester, whose abdomen is getting bigger and bigger, finds it difficult to find a suitable posture during sleep. Many pregnant mothers know that sleeping on the left side is the safest, so they force themselves to sleep on the left side all night. As a result, they can't sleep every night, and they are anxious and insomnia. At this time, a suitable pillow for pregnant women can come in handy. The pillow for pregnant women can help to relieve the oppressive feeling of increasing abdomen, support the fragile waist, relieve backache, and help pregnant women keep sleeping on their left side, so as to ensure the safety of expectant mothers and babies in their bellies.
How to choose a pillow for pregnant women and how to sleep comfortably during pregnancy is almost a problem for all pregnant mothers. And with the development of pregnancy, you will find that you need as many as five pillows to get comfortable support when lying on your side, so the special pillow for pregnant women has become the first choice for pregnant mothers, but which shape of pillow is the most comfortable?
When choosing a pregnant woman pillow, we must pay attention to choosing a pregnant woman pillow with relatively good breathability and elasticity, which is mainly related to the pillow core material. It is suggested that you can choose a pregnant woman pillow filled with cassia seed, grain and other materials. For some inelastic pregnant women's pillows, or those with poor air permeability, it is recommended to avoid buying them as much as possible. In addition, when choosing a pregnant woman's pillow, we should pay attention to the efficacy. We should choose a pregnant woman's pillow that can protect the waist, so that pregnant women can be more comfortable when sleeping, and can avoid the situation of back pain.
If the pregnant mother has symptoms of reflux at night, then you can try a wedge pillow of 30-45 degrees and put your head and back higher when sleeping.
It is very important to ensure a good sleep during pregnancy. Don't be anxious about sleeping posture. Pregnant mothers can take a nap by changing their sides to take a nap or sit half-sitting, which are all good methods.