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It is good to eat more bitter gourd in summer. What can bitter gourd do besides frying?
Let's talk about cold shredded radish first. Wash the bitter gourd, cut off the pulp, cut it into thin slices, blanch it in boiling water with a spoonful of salt, then put it in a bowl when it is too cold to drain, put the chopped garlic on it, then add salt, monosodium glutamate, edible olive oil and appropriate white sugar, and mix the food above. There is also fried bitter gourd with chicken. Just as before, the bitter gourd is washed, peeled and sliced, blanched in boiling water with a spoonful of salt, fished up and drained for reserve. Prepare chicken breast in advance, cut into pieces along the texture of the meat,

Then marinate with rice wine, salt and a little glutinous rice powder. Prepare chopped onion and garlic in advance. Heat the wok and add some oil, then put the chicken breast in it, stir well, pour in the chopped onion and garlic, and add a little rice wine. Then put the bitter gourd in, stir-fry it evenly, then add a little salt and monosodium glutamate seasoning, stir-fry the food in the pot evenly, and then turn off the heat and serve it out. Roasted goose with eggplant. First, prepare a duck chop, sliced bitter gourd, a small bowl of soybean and sliced pepper in advance. Add oil to the pan, stir-fry the duck pieces, put the douban net, onion ginger, rice wine, soy sauce, vinegar and white sugar, and put water on the open soybeans.

Bitter gourd When the goose is cooked, put the pepper and monosodium glutamate in the pan. A bitter gourd roast goose will do well, just like Sichuan fried duck with ginger. The taste is quite good. Bitter gourd absorbs unnecessary vegetable oil from goose meat and is very tasty. Cold shredded radish is a famous cold dish. Today, four methods of making bitter gourd are taught. The main raw materials are eggplant, walnut oil and Pixian bean paste, which have the functions of lowering blood sugar, disinfection and sterilization, urination, sterilization, heat clearing and detoxification. Method 1 Raw materials: 500g of bitter gourd, 9g of cooked edible oil, 0g of soy sauce10g, 20g of Pixian bean paste,

2 grams of salt, 25 grams of shredded pepper and 5 grams of minced garlic. Practical operation: cut the bitter gourd into two pieces, remove the pulp and clean it, then cut into strips with a width of 1cm, blanch it in hot water, soak it in cold boiled water, cool it and pick it up, and control the water content. Add shredded pepper and salt to bitter gourd strips, control the water content, then soak them in cold boiled water for cooling, pick them up, and mix them with soy sauce, Pixian bean paste, garlic and cold oil in a hot pot.