1, reasonable diet.

Eat more raw materials, pictures and fresh fruits in daily life, try to avoid eating stimulating ingredients such as human fat, glycogen and spicy food, and also keep the stool smooth at all times.

2. Keep your face clean.

Acne will make the face feel greasy or dry, which will affect the smoothness of the skin. At this time, you can use warm water of 35 degrees and acidic cleanser to clean your face. 2-3 times a day, don't wash your face with strong alkaline soap, remember.

3. Cultivate a good lifestyle.

Get enough sleep for 8 hours every day, and keep the habit of playing trumpet every day, which can immediately remove endotoxin from the body and prevent deposition from affecting the circulatory system of the body.

4. Drink plenty of water.

Drinking water can not only maintain the daily drinking water, but also maintain a lot of water on the skin. Maintain at least 8 glasses of water a day, starting with the first cup when you wake up.

5, fresh milk acne method.

There are standards that can persistently drink a large glass of fresh milk (including lactic acid bacteria drinks) every day for one or two months, which can reasonably reduce the acne on the face.

6. Don't squeeze.

Don't squeeze the acne on your face, let it get better gradually, otherwise it will cause bacterial infection or leave scars. At this time, you will regret it if you want to save it.

7. Aloe vera stock solution.

Luhui not only can inhibit bacteria and diminish inflammation, but also has a significant effect on acne removal, and it is also beneficial to remove endotoxin from skin. Method: Prepare a fresh aloe leaf in advance, put it in the refrigerator for a few days, then take it off, clean and cut it into sections, put it in a blender and stir it into a paste, then apply it to the cleaned skin, and wash it with cold water after 15 minutes.

8, Scutellaria baicalensis powder to acne.

You can buy some Scutellaria baicalensis powder in the pharmacy, add a proper amount of warm water to make it thick. After cleaning the skin in the morning, noon and evening, apply the already-adjusted Scutellaria baicalensis powder mud to the acne area, and then clean it with warm water after 30 minutes. Scutellaria baicalensis Georgi has the effect of clearing away heat and removing fire, and it has a very good effect on removing acne. If you persist in this way for a week, the acne on your face will obviously subside.

9, loofah acne.

Luffa can be used not only for eating, but also for removing acne. Method: Take a fresh towel gourd, clean and peel it, then cut it into small pieces and put it in the juicer for juice. Then pour the juice of loofah into the hydrating mask bowl and add the shrinking paper film. Apply the paper film of cucumber juice to the face, 15 minutes later, and wash it with cold water. Luffa has the practical effects of controlling oil, replenishing water and moisturizing, which can reasonably improve the skin, make the skin plant oil metabolism achieve physical and mental health, and then reduce the growth of acne on the face.