There are many ways to eat yellow croaker, from frying, deep-frying, to heavy braising and chopping pepper, and then to light steaming. Anyway, it's delicious The most common thing is steaming, but what I share with you today is not steaming, but fried, fried yellow croaker wrapped in powder. Adding this step can not only make the fish stick to the pot without breaking the skin, but also make the fish more brittle. Corn starch and flour add up to about half a bowl of flour. It is enough to wrap these fish fillets, but you must come one by one, otherwise it may not be enough. This kind of noodle is suitable for all fried fish. Corn starch and flour are better than flour alone. Simply wrap it in flour, and it won't be crisp when it's cold. When frying big fish, it is suggested to process the fish into fillets first, which is easier to marinate and saves a lot of time.
Yellow croaker can nourish the stomach, obviously relieve stomachache, stop bleeding and cool blood, because it contains a lot of colloidal substances. Eating some fried yellow croaker can also achieve the effect of enriching blood and benefiting qi. If you are pale and dull, and your hands and feet are often cold, you can eat some. It contains high content of vitamins, minerals and protein, which can bring more benefits to your health. Fried yellow croaker can also improve insomnia. It contains trace elements, which can regulate nervous system, improve bad mood and regulate sleep. Eating fried yellow croaker can prevent cardiovascular diseases, and the content of unsaturated fatty acids is relatively high. Eating some can reduce the cholesterol content in the blood, make the excretion faster, and prevent arteriosclerosis and thrombosis.