1, to eat more in moderation, some of the stomach does not stimulate, or have a stomach stomach protective effect of food. Such as grapes, tea, wine, kelp, citrus, persimmons, cucumbers, carrots, etc., in moderation to eat these alkaline foods, and have a very important role in the neutralization of stomach acid.

2, pay attention to the warmth of the stomach, the aggravation of the cold will also lead to stomach discomfort, especially in the summer when some people like to sleep at night without covers, in fact, this is a great harm to the body, especially to the stomach, and then the hot days should take something to protect the abdomen.