When to drink black sugar four things drink
Four things soup tonic blood without stagnant blood, line blood without breaking the blood, tonic in the scattered, scattered in the collection, all year round can be used. It is best to drink it after menstruation, one hour before breakfast, lunch and dinner, and drink it for a week to achieve the effect of replenishing blood and qi.
If you take it every day, it will cause excessive menstrual bleeding, shortness of breath, and even a pale face. Therefore, it is generally not recommended to take the four things soup, four things drink or Zhonggong soup as a daily tonic, if you take a long time, may cause hormonal imbalance in the body, and even induce uterine pathology, make sure to ask a Chinese medicine practitioner before use. In addition, the cold can not drink four soup, lest more fire, aggravate the condition.
The best way for women to get used to the habit of taking four-pronged soup from a young age is to take 10 consecutive days of four-pronged soup every time you have a clean period; not only can you reduce menstrual pain, menstrual blood, bloating and other syndromes, but you will also be less prone to aging when you are older, so you can keep away from the invasion of cancers by keeping your body smooth and natural. In addition, weekdays can also be four things soup and chicken, pork belly or eel stewed together, is a very beneficial to women's delicious dietary supplements. Friends in taking four things soup when they must be reasonable consumption, which will help friends more healthy body.
Black sugar four drink how
Welfare club to buy black sugar four drink just a period of time to go yesterday received today began to drink up [hehehe]
There is a faint smell of Chinese medicine thought it would not be good to drink, but the taste is still sweet good Oh [shy]
Preparation and ginger tea with drink Aunt every time you drink black sugar and ginger tea menstrual blood very quickly on
I've tried a lot of ginger tea, and I used to drink the powdered ones
I'm currently drinking Wei Yi Ginger Brown Sugar, and I'm on my second jar of it, which is similar to Black Gold Legend's, and it's also a block, so it's not bad, and there's ginger in it.
I'm not sure if I've ever tried Black Ginger Brown Sugar, but I'm going to drink it from now on.
Is it a good idea to drink it with Black Sugar?
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A packet of water to drink every day, no taste
Nourishing the face of the blood, eliminating dampness and edema
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Methods to relieve menstrual cramps
1, keep warm. Do not wash your hair and feet with cool water during menstruation, keep your body warm, avoid cold and stimulating foods, and drink more hot herbal tea or hot lemon juice. You can also place hot pads or hot water bottles on your abdomen for a few minutes at a time until your menstrual cramps are relieved.
2. Motherwort date tea. Use 15 grams of motherwort, 30 grams of jujube with brown sugar to take after decoction, one dose a day, morning and evening.
3, massage method. Lie on your back in bed, rub your hands together first, then put your hands on the abdomen, first from top to bottom massage 60 to 100 times, and then from left to right massage 60 to 100 times, and finally turn round and massage 60 times to the local skin as appropriate, once a day in the morning and evening.
4, external method. Chuanwu and Caowu together into a fine powder, and then with onion juice and honey into a juice, compress the abdominal pain for about 2 to 3 hours.
5, acupuncture. Dysmenorrhea before or onset is the best time for acupuncture, selection of points to the spleen meridian-based, sea of blood, the ground machine, Sanyinjiao, stay in the needle for 1 hour, once a day, 1 to 3 times the pain can be relieved, and even treatment of three menstrual cycles can be cured.
6, acupressure method. The foot contains a number of acupressure points, which are believed to be connected to the pelvic area of the airway, in the bilateral depression of the ankle, there are acupressure points. Gently pinch with the thumb and other fingertips, extend the Achilles tendon and up to the calf muscle. Right foot for the end, change the left foot, each acupressure for several minutes.
7, take painkillers. Aspirin and acetaminophen can relieve menstrual pain, if the menstrual pain is unbearable, you can take painkillers under the guidance of a doctor, but should not be taken more than one, usually still need to take care of the body.