People with different constitutions have corresponding dietary taboos, and many people simply can't distinguish the attributes of fruits, which will aggravate their discomfort. So, what are the cold fruits?

1 watermelon

Watermelon is a kind of cold fruit, so you should not eat more, especially for pregnant women, children and the elderly.

2. Bananas

Bananas are cold, and eating too much can lead to diarrhea, so people with cold body should eat less.

3. Mango

Generally, people with cold constitution and weak stomach should not eat more. Women should avoid eating mangoes during menstruation to avoid dysmenorrhea and irregular menstruation.

4. Persimmons

Eating too much persimmon can cause abdominal distension, abdominal pain, diarrhea and other symptoms. If people with cold body want to eat persimmons, it is best to scald the skin with hot water before eating, and it is not easy to eat more. It is better to eat one a day.

5. Pears

Pear cold can moisten the lungs, eliminate phlegm and relieve cough, moisten the intestines and relax the bowels. Eating more will hurt the spleen and stomach, and there will be symptoms such as abdominal pain and diarrhea. Therefore, it is generally better to eat one a day, and it is not advisable to eat more.

6. Mangosteen

Mangosteen is also a cold fruit, which can play a good role in reducing dryness, cooling and relieving fever. Generally, eating durian with mangosteen can avoid getting angry. But eating too much mangosteen can also cause physical discomfort.