(1) Mulberry porridge

30 grams of mulberries (60 grams of fresh mulberries), 60 grams of glutinous rice, and appropriate amount of rock sugar. Wash the mulberries and cook them with the glutinous rice. When cooked, add rock sugar. This porridge can nourish liver yin, nourish blood and improve eyesight. It is suitable for symptoms such as dizziness, insomnia, dreaminess, tinnitus, backache, premature graying of beard and hair caused by liver and kidney deficiency.

(2) Wolfberry porridge

30 grams of wolfberry and 60 grams of rice. First cook the rice until it is half cooked, then add the wolfberry and cook until it is ready to eat. It is especially suitable for patients who often suffer from dizziness, blurred vision, tinnitus, spermatorrhea, soreness and weakness in the waist and knees. Hepatitis patients taking wolfberry porridge can protect the liver and promote liver cell regeneration.

(3) Pork liver and mung bean porridge

100 grams of fresh pork liver, 60 grams of mung beans, 100 grams of rice, appropriate amounts of salt and MSG. First wash the mung beans and rice and cook them together. After boiling over high heat, simmer over low heat until cooked. Then put the pork liver cut into slices or strips into the pot. This porridge nourishes the liver and nourishes the blood, clears away heat and improves eyesight, beautifies and moisturizes the skin, and can make people radiant. It is especially suitable for the weak people with sallow complexion, reduced vision and blurred vision.