(Choose dried sea bird's nest made in Taiwan Province)

Sea bird's nest is like natural fish glue, which can be mixed with different ingredients after boiling and will solidify after cooling. After the bird's nest is boiled and dissolved, ginger juice, brown sugar, longan meat and wolfberry fruit are added, and after cooling and solidification, healthy and delicious bird's nest jelly can be made.

Difficulty: ★★★ Time: 10 minute (excluding refrigeration time) Weight: 2 persons

Materials:

50g of sea bird's nest (soaked), 65g of brown sugar, 20g of longan pulp, 350ml of water, 2 teaspoons of ginger juice and a little of Fructus Lycii (soaked).

Practice:

1. Put the bird's nest and water in a small pot and cook over low heat until the bird's nest is completely dissolved.

2. Add brown sugar, ginger juice, Fructus Lycii and longan meat and cook until the sugar is dissolved, then pour the mixture into a mold and let it cool.

3. After the mixture is cooled and semi-solidified, it can be put in the refrigerator for 2 hours, and then it can be cut into pieces to eat.

Green sea bird's nest soup

(Choose dried sea bird's nest made in Taiwan Province)

Cooking soup usually uses a lot of raw flour to thicken it. Sometimes the raw flour is not completely dissolved or stirred evenly enough, and when you eat it, you will get a mouthful of raw flour, which tastes strange. It is better to try to make soup with the gum of sea bird's nest, which can avoid the above situation and make the soup healthier.

Difficulty: ★★★ Time: 20 minutes Material: Quantity: 2 people

Materials:

Spinach/sea bird's nest (soaked) each 1 00g, shrimp 50g, wolfberry fruit10g, 3 cups of clear chicken soup, ginger antler/rice wine each1teaspoon, sugar/salt each, pepper/sesame oil each a little.

Practice:

1. Cut spinach and bird's nest; Soak the medlar and drain, and marinate the shrimp with a little salt and pepper.

2. Heat wok and stir-fry ginger, add spinach and rice wine, cook until soft, put it behind, and break it with a blender for later use.

3. Heat the chicken soup, add sea bird's nest and boil, then add chopped spinach, shrimps and wolfberry fruit and boil; Finally, add sugar, salt, pepper and sesame oil to taste.

Mustard salad with sea bird's nest

(Choose salted sea bird's nest made in Indonesia)

Sea bird's nest tastes smooth and elastic, and it can be eaten without special cooking. This time, salted sea bird's nest with less fishy taste was selected and eaten with simple seasoning cold salad, which made the flavor of sea bird's nest more prominent.

Difficulty: ★ Time: 10 minute (excluding refrigeration time) Weight: 2 persons

Materials:

Sea bird's nest (soaked)/three-color pepper each100g, auricularia auricula (soaked) 50g.

Sauce: fish sauce/mustard/sesame oil 1 tablespoon, honey 1 teaspoon.

Practice:

1. Wash the bird's nest with warm water and cut into sections; Soak the fungus in water and cut it into thick silk; Three-color pepper is seeded and cut into strips.

2. Mix the juice well, add bird's nest and auricularia, mix well, and refrigerate 1 hour.

3. Mix the three-color pepper when eating.