1. Drink it on an empty stomach in the morning: Regarding the topic of the best time to drink lemon water, most people drink honey lemon water in the morning or evening. It is especially recommended to drink a glass of lemon water on an empty stomach after getting up in the morning. A spoonful of honey, on the one hand, can beautify the skin. On the other hand, it can also promote gastrointestinal motility and help treat constipation. It is a very good choice.

2. At the beginning of a cold: What is the best time to drink lemon water? Lemons are rich in vitamin C, which is very helpful in treating colds. In addition, drinking honey lemon water at the beginning of a cold can also help relieve throat pain.

3. Drink after meals: Drink some lemon water about 2 hours after eating. The acidic substances contained in lemons can help absorption and digestion, and ultimately play a role in weight loss.