Things you can't eat with pumpkins (no corn):
1, pumpkin and sweet potato
Are easy to accumulate gas. If they are not cooked, they will cause bloating. If eaten together, it will lead to flatulence, abdominal pain and acid water vomiting.
2. Pumpkin and hairtail
Fish tail is rich in high-quality protein, unsaturated fatty acids, DHA, vitamin A and vitamin D, which have the effects of tonifying deficiency, nourishing liver and producing milk, but eating with pumpkin will be harmful to health.
3. Pumpkins and dates
Jujube is rich in vitamin C, which is sweet and warm. Eating too much is easy to cause indigestion, while pumpkin is warm, which not only destroys vitamin C, but also aggravates indigestion.
Extended data
The benefits of pumpkin:
1、? People who are more physically active. Coarse grains have low nutritional value and less energy supply. For people engaged in heavy manual labor, the nutrition supply is insufficient.
2. The growth and development of teenagers. Due to the special requirements of nutrition and energy for growth and development and the physiological requirements of hormone level, coarse grains not only hinder the absorption and transformation of cholesterol into hormones, but also hinder the absorption and utilization of nutrients.
People's Network-What are the benefits of eating pumpkins? What can't pumpkin eat with?