Mainly reflected in their respective functions.

Effects and functions of papaya

1. Strengthen the spleen and digestion

It can decompose fat into fatty acids; modern medicine has found that papaya contains an enzyme that can Digesting protein is helpful for the body to digest and absorb food, so it has the effect of strengthening the spleen and eliminating food.

2. Anti-epidemic and insecticide

Carpapain and papain have anti-tuberculosis bacilli and parasites such as tapeworms, roundworms, whipworms, amoeba, etc., so they can be used Used to kill insects and fight tuberculosis.

3. Breast-tonifying and anti-cancer

The chymosin in melon has a breast-tonifying effect, and papaya has anti-lymphatic leukemia effect, so it can be used for breast-tonging and lymphatic treatment. leukemia (blood cancer).

4. Supplement nutrition and improve disease resistance

Papaya contains a large amount of water, carbohydrates, protein, fat, multivitamins and a variety of essential amino acids, which can effectively supplement Nutrients for the human body and enhance the body’s disease resistance.

5. Anti-spasmodic

The papaya contained in papaya pulp can relieve spasm pain and has an obvious therapeutic effect on gastrocnemius spasm.

Effects and functions of red dates

1. Anti-cancer and anti-cancer

Jujubes can improve human immunity and inhibit cancer cells. It can promote the production of white blood cells, lower serum cholesterol, increase serum albumin, and protect the liver. Red dates also contain substances that inhibit cancer cells and can even transform cancer cells into normal cells.

2. Lower blood pressure and cholesterol

The vitamin P content in jujube is the highest among all fruits and vegetables. It can maintain capillary permeability, improve microcirculation and prevent arteriosclerosis. role. It can also regulate human metabolism, enhance immunity, resist inflammation, resist allergies, and reduce blood sugar and cholesterol levels; the rutin contained in it can protect the smoothness of capillaries and prevent the fragility of blood vessel walls.

3. Protect Liver protection

Jujube can improve the phagocytic function of monocytes in the body, protect the liver and enhance physical strength; the vitamin C in jujube can reduce the damage to the liver caused by chemical drugs and promote Protein synthesis, increasing serum total protein content.

4. Prevent osteoporosis

It plays an important role in preventing and treating osteoporosis and anemia. Middle-aged and elderly people often suffer from osteoporosis during menopause. Teenagers and women who are at the peak of growth and development are prone to osteoporosis. If anemia occurs, jujube will have a very ideal therapeutic effect on them, and its effect is usually unmatched by drugs.

5. Prevent and treat insufficient blood supply to the brain

The flavonoids in jujube can prevent and treat cerebral ischemia and have a protective effect on the ultrastructural damage of brain tissue caused by cerebral ischemia. .

6. Prevent and treat cardiovascular disease

Jujube is rich in vitamin C and vitamin P, which are very beneficial to improving capillaries, maintaining the elasticity of blood vessel walls, and fighting atherosclerosis; Jujube contains cAMP, whose pharmacological effects include improving human microcirculation, dilating coronary arteries, increasing blood supply to the brain and heart, slowing down the heart rhythm, reducing myocardial oxygen consumption and improving the metabolism of ischemic myocardium, so it can prevent and treat heart disease. Cerebrovascular disease.

7. Restore physical strength

It also has a good nourishing effect on people who are physically weak after illness.

8. Prevent gallstones

The rich vitamin C in fresh dates converts excess cholesterol in the body into bile acids. With less cholesterol, the probability of stone formation is also reduced. .

Effects and functions of peanuts

Peanuts are sweet in taste and neutral in nature; they return to the spleen and lung meridians. Strengthen the spleen and stomach, moisten the lungs and resolve phlegm. Mainly used for spleen deficiency and poor transportation, nausea and discomfort, lactation, athlete's foot, dryness of the lungs, cough, and dry stools.

1. Promote growth and development

Peanuts are rich in vitamins and minerals, which can promote the growth and development of the human body.

2. Brain-building and intelligence-boosting

Promote cell development and improve intelligence. Peanut protein contains more than ten kinds of amino acids needed by the human body. Among them, lysine can improve children's intelligence, and glutamine can improve intelligence. Amino acid and aspartic acid can promote cell development and enhance the brain's memory ability.

3. Delay aging

The catechins contained in peanuts have a strong anti-aging effect on the human body, and lysine is also an important component in preventing premature aging. Regular consumption of peanuts is beneficial to the human body in delaying aging, so peanuts are also known as the "immortality fruit".

4. Moisten the lungs and relieve cough

Moisten the lungs and relieve cough. Peanuts are rich in fatty oils, which can moisten the lungs and relieve cough. They are often used for chronic cough and asthma, phlegm with blood, etc. disease.

5. Hemostasis

Coagulation and hemostasis Peanut coat contains oil and multiple vitamins, and contains substances that shorten the coagulation time, which can resist the dissolution of fibrin and promote the production of platelets by the bone marrow. It not only has a hemostatic effect on a variety of bleeding diseases, but also has a certain therapeutic effect on the primary disease and is beneficial to the human hematopoietic function. ”

6. Lower cholesterol

Prevent coronary heart disease. Peanut oil contains a large amount of linoleic acid. This substance can decompose cholesterol in the human body into bile acids and excrete it from the body. Prevent cholesterol from being absorbed into the body. It can reduce the incidence of high cholesterol and prevent coronary heart disease and arteriosclerosis. In addition, peanuts contain a natural polyphenol with strong biological activity, resveratrol, which can prevent the occurrence and development of cancer and has anti-arterial properties. Preventive and therapeutic effects on atherosclerosis, coronary heart disease, ischemic heart disease, and hyperlipidemia

7. Nourishing blood and promoting lactation Peanuts are rich in fat and oil. and protein, it can nourish qi and blood, nourish blood and promote lactation for those who have insufficient milk after childbirth.

8. Prevent cancer

When the soluble fiber in peanut fiber tissue is digested and absorbed by the human body. , will absorb liquid and other substances like a sponge, and then expand into a tape body and be excreted with feces. When these objects pass through the intestines, they will come into contact with many harmful substances and absorb certain toxins, thereby reducing the accumulation and absorption of harmful substances in the body. The toxic effects produced can reduce the chance of intestinal cancer

Effects and functions of carrots

1. Enhance immunity

The lignin in carrots can also Improve and indirectly eliminate cancer cells

2. Lower blood sugar and lipids

Reduce blood lipids, promote the synthesis of epinephrine, and have antihypertensive and cardiotonic effects, which is beneficial for hypertension and coronary heart disease. A good dietary therapy for patients with heart disease.

3. Improve eyesight

Carrots contain a large amount of carotene. After entering the body, 50% of it is converted into vitamins through the action of enzymes in the liver and small intestinal mucosa. A. It has the effect of nourishing the liver and improving eyesight, and can treat night blindness.

4. It can improve the diaphragm and widen the intestines.

Plant fiber increases gastrointestinal motility, promotes metabolism, and prevents cancer.

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Effects and functions of chicken feet

1. Remove fat and lower blood pressure

Chicken feet can soften and protect blood vessels, and can reduce blood lipids and cholesterol in the human body.

2. Skin care

Chicken feet can enhance skin tension and eliminate wrinkles.

3. Rich in copper

Chicken feet. It is also rich in copper, which has an important impact on the development and function of the blood, central nervous system and immune system, hair, skin and bone tissue, as well as the brain, liver, heart and other internal organs.