For Lycium barbarum, its extensive efficacy, I believe everyone will hear about it. However, some of its differences may not be familiar to everyone, especially in the market. There are two kinds of Lycium barbarum, one is red and the other is black. For these two different colors of Lycium barbarum, many people are also very vague about them. I don't know which color of Lycium barbarum will be better. In fact, for these two colors of Lycium barbarum, we really need to analyze them carefully, and don't use them casually at critical times, otherwise it will not only be good for the body, but also bring disadvantages. Do you understand the three differences between "black wolfberry" and "red wolfberry"?

1. Different nutrients

In contrast, the nutrients contained in black Lycium barbarum are obviously much richer than those in red Lycium barbarum, because its types of trace elements and vitamins are more extensive than those in red Lycium barbarum. This is because in the process of growth, the environment required by black wolfberry is obviously more "harsh" than that of red wolfberry. From this, we can know that the efficacy is slightly different under different conditions, provided, of course, that the ingredients contained in the two are different. For some older people who are not in good health, it is recommended to use black medlar, while for those who keep in good health, it is recommended to use red medlar.

2. Different health preserving mechanisms

Although they are both Lycium barbarum, there are great differences in their mechanisms, especially black Lycium barbarum, which can not only help the body to replenish the needed qi and blood, but also help to improve the vitality. In addition, Lycium barbarum can also effectively help the body to promote blood circulation, while helping to replenish qi and blood, it is also equivalent to helping to regulate other metabolism of the body, so the effect can be described as very extensive. However, the conditioning effect of red Lycium barbarum in these aspects is obviously weaker than that of black Lycium barbarum, or the effect will be more moderate. Therefore, if you want to pursue long-term effects, it is recommended to use red medlar, while for short-term improvement, you can choose black medlar.

3. Different metabolic rates

Since they are all Chinese wolfberry, why is the metabolic rate different? In fact, this has a lot to do with the ingredients of Lycium barbarum. Generally speaking, the time of black wolfberry in the body is relatively more lasting. Therefore, for older people, because metabolism is inherently slower, at this time, if you want to make your body recover better, you can mix the two, which will make your metabolism slow and help your body more.