How to use pure lavender essential oil
1, inhalation method
Drop lavender essential oil into a bathtub filled with hot water, no more than 3 drops. After fully stirring, soak in the bath and breathe alternately for 5 10 minutes. If you don't have a bathtub, you can drip lavender essential oil when washing your face, which will help relieve stress, beautify your skin and soothe your nerves.
2, fumigation method
Is to use essential oil for aromatherapy, pour water into the water container of the aromatherapy furnace, add 5 drops of lavender essential oil, light a candle and put it under the aromatherapy furnace. Note, however, that if your candle has spices, you need to pay attention to secondary pollution, because the fragrance of candle and alcohol will mix the flavor of essential oil and affect the effect.
3, daubing method
You can mix 10ml base oil with about 5 drops of lavender essential oil and use it after cleansing. If it is MM with acne, lavender essential oil can be diluted, and then some of it can be directly applied to the face with a cotton swab, which can reduce swelling and diminish inflammation, stop bleeding and heal acne.
If you suffer from fungal vaginitis, lavender essential oil can be directly applied to vulva and vagina to help diminish inflammation and quickly restore vaginal health.
4. Massage method
For facial massage, you can drop 23 drops of lavender essential oil into your palm, apply it to your face from bottom to top, massage your forehead from inside to outside, gently press around your eyes with your ring finger, and finally massage your face and chin from bottom to top.
If it is a chest massage, drop 23 drops of good massage oil on your hands or chest, and then push it from the outside to the middle with a tiger's mouth. After 30 times on each side, your hands will become hooded. After covering the breast, lift it from the bottom to the nipple. Do it 20 times and pay attention to the slight bending. If the essential oil is not completely absorbed, you can massage around the breast by hand.
5. Spray method
Mostly used for household disinfection. The method is to drop 35 drops of lavender essential oil into 30ml distilled water, shake it evenly, and spray it on clothes, furniture, bookcases and even carpets, which can prevent mold, bacteria, disinfection, insect repellent and bring fresh fragrance.
6. Harmony method
Drop 1 drop lavender essential oil into 10g cream/lotion/toning water, and apply proper amount to face every night. Or mix 1 drop lavender essential oil into the mask and apply 15 minutes to improve acne skin, prevent acne recurrence and fade acne marks.
7. Water bath decompression method
Fill the bathtub with water with moderate temperature and drop 5? 6 drops of lavender essential oil, bubble bath 15? 20 minutes can relieve fatigue and relax.
The role of pure lavender essential oil
1, treating insomnia
When sleeping, drop 12 drops of lavender essential oil on the pillow or 2 drops of lavender essential oil on a cotton ball and put it in the pillow to make you fall asleep with a smile. Or add 4 drops in the fumigation furnace and put the electric mosquito coil incense in the bedroom for fumigation before going to bed, or add 4 drops in the bathtub and bathe for 20 minutes.
2, treatment of insomnia, pharyngitis, sore throat
Lavender essential oil 1 drop, tea tree essential oil 2 drops, drop the essential oil into a bowl of hot water (1000ML) and inhale hot steam (5 10 min). At the same time, it can also be dripped on the handkerchief and inhaled by simple inhalation.
Step 3 treat cough
Add 5 drops of lavender essential oil and 2 drops of mint essential oil to 30 ml of base oil, and then gently massage the chest and back.
Step 4 treat the flu
3 drops of lavender essential oil and 2 drops of thyme, fumigated in the bedroom.
Step 5 relieve headaches
3 drops of lavender essential oil, add 100ML of cold water, cold compress or gently press the temple to the back of the head.
6, the treatment of lip sores
Lavender essential oil 1 drop, applied to lips, can treat lip sores. (Be careful not to eat)
7. Treatment of athlete's foot
5 drops of lavender and 5 drops of tea tree oil, drop into warm water and soak your feet with a foot bath.
8. Remove acne marks
Lavender essential oil 1 Drop it on a cotton swab or fingertip, and massage at the acne mark 12 minutes.
9. Burns and cuts
Lavender is very effective for burns and scalds and can promote cell regeneration. For burns and knife wounds, cotton is dipped in lavender essential oil and directly applied to the wound. It only takes a few seconds, the pain disappears, no blisters are formed, and the wound healing is accelerated.
10, the best shampoo formula
Lavender: rosemary: happy sage =5:3:2, long hair 10 drops each time, short hair with 5 drops of fragrance-free shampoo, to ensure the health of hair forever.
1 1, small animal health care
Dropping 5 drops of lavender and 5 drops of tea tree on your hand first, then stroking and massaging dogs and pets with your hands can prevent lice, eggs and skin diseases.
12, insect-proof clothing
Dropping lavender essential oil into several cotton balls and putting them in several corners of the wardrobe can help prevent insects and bring fresh and elegant fragrance to clothes.
A small amount of lavender essential oil can soothe the nerves and help sleep, but excessive lavender essential oil can make people excited, but they can't sleep. So you only need 46 drops in the shower. Even the mildest essential oil must be tested for skin sensitivity before use. In addition, essential oil can dredge menstruation and accelerate blood circulation, so women during menstruation, pregnancy and lactation can't use it.